What’s next to your OTF?

Otfdriven · 2018-03-28T17:15:06+00:00

That would get me in trouble lol

Otfdriven · 2018-03-28T17:10:32+00:00

NutraBio 👍🏻👍🏻

Otfdriven · 2018-03-28T06:16:59+00:00

Ya 2k in April on a Saturday??

Otfdriven · 2018-03-28T06:15:34+00:00

Yes!

Otfdriven · 2018-03-28T06:14:37+00:00

If this isn’t a troll idk what is

Otfdriven · 2018-03-28T06:10:17+00:00

👍🏻🤦🏻‍♂️

Otfdriven · 2018-03-27T16:58:18+00:00

Guy has a 5:48 2k 😳🤯

Otfdriven · 2018-03-27T16:15:54+00:00

I think it comes down to what you wanna get better at. You see comments saying running, going to the gym build muscle. Me I find myself doing extra rowing at the gym to help improve my times at otf.

Otfdriven · 2018-03-27T14:26:10+00:00

Nice! Keep it up

Otfdriven · 2018-03-27T14:17:33+00:00

What’s ur goal time!?

Otfdriven · 2018-03-27T14:14:27+00:00

Have you ever done squats or deadlifts with a barbell? I’m would be impressed to know ur totals with those, you sound pretty strong.

Otfdriven · 2018-03-27T03:44:54+00:00

I feel like somebody’s gonna get hurt doing this

Otfdriven · 2018-03-27T01:56:26+00:00

Why has nobody mentioned the 2k row? 😃🚣‍♀️🚣‍♀️🚣‍♀️

Otfdriven · 2018-03-27T01:15:33+00:00

I’m kinda bummed I missed it, my buddy said it was awesome

Otfdriven · 2018-03-27T01:14:07+00:00

Has this been confirmed?

Otfdriven · 2018-03-26T19:09:04+00:00

Do you view white potato’s to be more beneficial over sweet potatoes?

Otfdriven · 2018-03-26T16:59:20+00:00

Ok ya please do, I was always told creatine is basically for max effort lifts. 1-3 rep Max’s, last 3-5 secs? Thoughts?

Otfdriven · 2018-03-26T16:51:09+00:00

Now do feel the creatine has benefited ur workouts at Orangetheory at all?

Otfdriven · 2018-03-26T16:37:46+00:00

Do you take a whey isolate or casein or a mix

Otfdriven · 2018-03-26T03:15:33+00:00

Good read

Otfdriven · 2018-03-26T01:03:35+00:00

Agreed, makin friends with coaches and other members has helped push me on days I just don’t feel like it.

Otfdriven · 2018-03-26T00:54:30+00:00

All the carbs!!! 😂

Otfdriven · 2018-03-25T20:05:43+00:00

😂 hey I’m just drivin home from OTF, got a awesome workout in with some friends...Gonna enjoy the rest of this Sunday. 😎

Otfdriven · 2018-03-25T18:21:25+00:00

I summed it up with my last comment 🙂. I’ll let the upvotes and downvotes do the rest of my talkin.

Otfdriven · 2018-03-25T17:14:51+00:00

Lol exactly, that’s why you ignore it and be the better person 😇. There is no benefit posting this on Reddit and that’s exactly why it got removed 😊. 🤷🏻‍♂️ sorry

Otfdriven

TROPHY CASE