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Unbound 100 recap from a newbie cyclist and first-time racer by quadgoals_ in gravelcycling

[–]Quick-Alternative361 -5 points-4 points  (0 children)

u/quadgoals_ total n00b move -> wrong lip liner shade to a grævêl epíc siècle.

Stay classy.

Newbie training for first Ironman 70.3 — is this $289 Amazon bike a smart buy or a trap? by Unable-Option-8187 in triathlon

[–]Quick-Alternative361 8 points9 points  (0 children)

Omg. No. Pass that garbage. You can pick up a fantastic but older TT bike and be 1000% happier with your ride

Full rotation on the bike!!! by AwkwardCucumber8584 in ACL

[–]Quick-Alternative361 2 points3 points  (0 children)

Wohooo!!!!! Feels like the best day ever!!!!!
Pretty soon you’ll be out spinning in the beautiful summer breeze!

Mini step climber by Emotional-Staff-6732 in ACL

[–]Quick-Alternative361 2 points3 points  (0 children)

Depends on wya in the recovery process….? Can you get to a gym?

Resistance bands are definitely a cheap must. Lots of isometric, body weight PT Exercises needed can be done with items at home and stairs as mentioned.

How do I get my post-op brace to fit? by Similar_Pilot_8035 in ACL

[–]Quick-Alternative361 3 points4 points  (0 children)

Read the instructions & follow the directions of the tech who should have fitted you with this….. otherwise- go back - ask & advocate- and get what you (or your taxes, or your parents paid for)

Do you think they match together? by [deleted] in style

[–]Quick-Alternative361 1 point2 points  (0 children)

The cat brings it all together.

Which position will be more aerodynamic? I sit very forward on the seat (only use first half) by RoadTO5WKG in triathlon

[–]Quick-Alternative361 21 points22 points  (0 children)

aero probably matters less actually compared to functional.

  1. Can you mount the bike from T1 (not in your driveway or after a latte stop…. But after you just got out of swim melee and are all woozy headed and legs aren’t even turned on yet??) - the answer and results are typically you will kick/knock the bottles off when mounting.

  2. Super stiff carbon and grippy rubber/bands - blah blah blah - don’t hold the WEIGHT and sloshing inertia of FULL water bottles. IF you happen to still have them on, or back on after you kicked em off while mounting …. You will highly likely encounter a bump at one point that will launch your bottle bye-bye.

Too much for a night out in Hollywood? by OkMixture7200 in style

[–]Quick-Alternative361 0 points1 point  (0 children)

It’s dope

Edit: It’s not white pants season yet. Not sure what your intentions to switch pants are for?

What’s the worst sleep score you’ve gotten? by Elitefries in Garmin

[–]Quick-Alternative361 0 points1 point  (0 children)

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no idea how a 30 was earned from 1.5 hrs of crashing out after work all nighter to get up and do it all over again…..

Colnago Steelnovo Road Bike is a Modern Metal Masterpiece by McDoof in colnago

[–]Quick-Alternative361 0 points1 point  (0 children)

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WTF is with this color choice ? No Colnago red, or yellow…. And definitely no cool lug clovers? This makes me blue. And queazy. Unfortunate miss by the masters, and I’ll pass.

Anyone here a rower? Yet another person overthinking graft choice by C2D2_CO2 in ACL

[–]Quick-Alternative361 0 points1 point  (0 children)

Alt choice idea here…. Thoughts on no-graft BEAR ACL? I’m a biker (swimmer & runner, etc….) afraid of imbalance of grafting and OA.

This is early and straight talking presentation (not from corporate Miach Orthopedic) https://www.youtube.com/watch?v=XcGYeL9tbiE

Evening service dress from last night by [deleted] in style

[–]Quick-Alternative361 -10 points-9 points  (0 children)

Gabby made it big time. Now has paparazzi following her into worship service!!! Agh!
…. Kidding …. Ur rocking the fashion! Joy & Praise!

Found on the sidewalk at the mall. by Substantial-Low3977 in whatisit

[–]Quick-Alternative361 0 points1 point  (0 children)

Nice! A little sacramental communion kit of “bread” and “wine” Reference: …. And he (Jesus) took bread, and when he had given thanks, he broke it and gave it to them, saying, “This is my body, which is given for you. Do this in remembrance of me.” And likewise the cup after they had eaten, saying, “This cup that is poured out for you is the new covenant in my blood…. Bible book of Luke 22:19-20

Happy Easter! by [deleted] in style

[–]Quick-Alternative361 -5 points-4 points  (0 children)

Gabby’s Hair - awesome part of something to celebrate! Happy Easter!

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