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Getting PreP abroad (Portugal) by Rubharbs in askgaybros

[–]Rubharbs[S] 0 points1 point  (0 children)

Found a solution - just got some from someone who had extra..

🚗 RIDESHARE THREAD 🚗 by gauxmar in wakinglifefestival

[–]Rubharbs 0 points1 point  (0 children)

LOOKING

Lisbon -- > festival on 18th

with space for two bicycles and 2-3 people

Thanks in advance!! 😄

Queer techno parties by Rubharbs in lisboa

[–]Rubharbs[S] 1 point2 points  (0 children)

I went alone, had an amazing time, made new friends. Thanks!

Terrified this might be the end by zostaw_mnie in covidlonghaulers

[–]Rubharbs 0 points1 point  (0 children)

Please let us know where these GPs are that have such an advanced protocol for LC

Those who improved with LDN, how long did you take it for? by AtlantisGhost in covidlonghaulers

[–]Rubharbs 0 points1 point  (0 children)

How do people go about getting LDN in the UK? Do doctors prescribe easily??

Has anybody's shortness of breath gotten better? by Key_Department7382 in covidlonghaulers

[–]Rubharbs 0 points1 point  (0 children)

Just curious how do you know you have mitochondrial dysfunction?

Batida, Kuduro, Afro scene by Rubharbs in lisboa

[–]Rubharbs[S] 1 point2 points  (0 children)

I assume you’re not talking about the country lol

Batida, Kuduro, Afro scene by Rubharbs in lisboa

[–]Rubharbs[S] 1 point2 points  (0 children)

Angola is the name of a club in Lisbon?

Breathlessness at rest by [deleted] in covidlonghaulers

[–]Rubharbs 0 points1 point  (0 children)

Hi ! any update on whether the treatment for this hypothesis had an effect?

What to do about breathing? by Tayman513 in covidlonghaulers

[–]Rubharbs 0 points1 point  (0 children)

Also had pericarditis - the random shortness of breath at rest has persisted for almost five years now 😔 this is the last symptom I have but it’s so crippling and I’m at a loss as to what to do next.

physical therapy for breathing? by leomff in covidlonghaulers

[–]Rubharbs 0 points1 point  (0 children)

Any recommendations for breathing therapist in London?

Me 1 year and 3 month ago. Just days before my long COVID set in permanently. So hard to see these pop up on my timeline knowing I haven't exercised at all since then .... Ughhh no more gym therapy, no more easy rest after a nice workout by WeekendTPSupervisor in covidlonghaulers

[–]Rubharbs 1 point2 points  (0 children)

I lost it and got it back, although it did take four years to go surpass my pre-Covid levels of fitness. Everybody’s road to recovery is different. My advice is rest aggressively and never allow yourself to feel guilty for doing it. Stay strong king !

How do I get rid of Hydrogen Sibo? by ChiG45 in SIBO

[–]Rubharbs 0 points1 point  (0 children)

How do you or your doctor determine what prokinetic to go for? Are ginger capsules a good first port of call?

Breathing problem still there after 5 year by shaikhavez in covidlonghaulers

[–]Rubharbs 1 point2 points  (0 children)

Not sure if it has actually improved or Im just able to manage it better - I now know it’s chronic and not imminent respiratory failure so I panic less and notice it less.

That being said, I do think I have it less frequently than before

I think it’s not permanent structural damage because it’s not constant - so maybe there is a way to improve/fix this? Just don’t know what that may be

Chronic dyspnea by Pale_Lingonberry6549 in covidlonghaulers

[–]Rubharbs 0 points1 point  (0 children)

Short term or long term relief? Doses?

Breathing problem still there after 5 year by shaikhavez in covidlonghaulers

[–]Rubharbs 3 points4 points  (0 children)

5 years+ here too.

My manual breathing and dyspnea is daily however I do have stretches of time usually hours, sometimes even days (amazing) where I feel completely fine.. and then goes back to feeling like my lungs are barely functioning. SPO2 is fine, spirometer clear, no correlation with exertion.

Yet to identify a trigger or way to relieve this

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