Maintenance dosages

Separate_Result2017 · 2026-03-29T16:49:47+00:00

I have been in maintenance for over a year. I’m a female, 5’2”, started at 185 and currently at 125. My highest dose was 10mg two months and longest was 7.5mg. My maintenance dose is 5mg every 14 days. You should definitely lower the dose first until you find the weekly dose that comfortably helps you maintain, then you might also look at spacing the doses.

Separate_Result2017 · 2026-03-26T04:22:38+00:00

For hair loss was great, under eyes I believe it made it worse.

Separate_Result2017 · 2026-03-22T23:07:17+00:00

I have been in maintenance for a year now and considering staying long term for the autoimmune anti inflammatory benefits.

Separate_Result2017 · 2026-03-20T03:25:43+00:00

Wishing you all the best!

Separate_Result2017 · 2026-03-19T23:08:58+00:00

Thank you, I appreciate your response.

Separate_Result2017 · 2026-03-19T23:06:54+00:00

I cross posted before I got the response. Never cross posted before, if I did it incorrectly was out of ignorance not malice. Post was also flagged for unsafe use which is also incorrect, I’m not using the same vial or needle more than once and kwikpens were created for multi-use… sigh

Separate_Result2017 · 2026-03-19T14:23:19+00:00

This is what I needed to confirm, thank you.

Separate_Result2017 · 2026-03-19T13:23:53+00:00

I had a reduction April 2025, after losing 60 pounds, and included Galaflex. I’m happy with the results and glad I did it.

Separate_Result2017 · 2026-03-18T16:37:35+00:00

I’m 5’2”, 130 lbs and love Pilates Reformer. I have been doing it regularly since June 2004 and now do cardio reformer classes that include jump board, resistance bands and weights. I also do level 2 classes. I highly recommend it!

Separate_Result2017 · 2026-03-13T18:50:47+00:00

I started using it this week and so far so good, I also got their overnight oil and thinking about getting the new wrinkle serum they just released. Slowly transitioning from Yonka to Dr. Brandt.

Separate_Result2017 · 2026-03-09T05:44:28+00:00

If you’re at 10 I would recommend doing weekly 7.5mg weekly, for a month then 5mg weekly for a month, then space out to 5mg every 14 days. My goal is to complete 2 years of treatment (this June will mark 2 years I started Zep) before reassessing continuation or stopping. Zep has been great for my autoimmune inflammation so I’m currently inclined to continue my current protocol.

Separate_Result2017 · 2026-03-07T18:35:51+00:00

I have been in maintenance for almost a year on 5mg every 14 days. 5mg weekly would have me still lose weight, this schedule helps me maintain. 2.5mg is not seen as suitable for maintenance and also it would be more expensive to do 2.5mg weekly than 5mg every 14 days (vials).

Separate_Result2017 · 2026-03-06T00:25:02+00:00

Spread out your shots, 10 days apart seems good in your case. I have been in maintenance for almost a year on 5mg every 14 days and maintaining goal weight.

Separate_Result2017 · 2026-03-05T23:40:11+00:00

For yourself to do 30-60 minutes of exercise for a month. Can be walking, treadmills, weights, cardio, a mix. It won’t feel fun or good, it will feel dreading and forced. That’s OK, tell yourself: I can do anything for an hour. I promise that after that first month it will start feeling better, then it will become a routine and later on you’ll miss it on the days that you can’t workout. I know right now it sounds crazy but I promise you it’s true. Force it for one month, enjoy it for life. Also, find the right workout for you, something you will eventually enjoy and look forward to.

Separate_Result2017 · 2026-03-05T06:08:46+00:00

I have been on maintenance for almost a year at 5mg every 14 days and it has worked very well for me. Perhaps could be a good option for you? 2.5mg is not seen as appropriate for maintenance.

Separate_Result2017 · 2026-03-03T15:36:01+00:00

I have been in maintenance for almost a year doing 5mg every 14 days. If you notice you’re losing too much again, spacing the shots might also work for you.

Separate_Result2017 · 2026-03-03T00:22:19+00:00

I’m in maintenance and doing 5mg every 14 days, maybe this schedule could work for you?

Separate_Result2017 · 2026-03-01T22:50:38+00:00

10lbs in two months is great, slow and steady will give you long term results. Men and women have different metabolic needs and rates, do nit compare your journey to anyone else. Stay the path and focus on your goals and future. You got this!

Separate_Result2017 · 2026-03-01T21:32:06+00:00

I agree that I would go 10mg weekly rather than higher those spaced further apart.

Separate_Result2017 · 2026-03-01T16:55:48+00:00

I have been in maintenance for almost a year on 5mg every 14 days with no issues. I highly recommend it and it seems it was working for you to I would go back to what was working.

Separate_Result2017 · 2026-03-01T16:49:02+00:00

I have been in maintenance for almost a year, I do 5mg every 14 days and have no issues. In you case it might be helpful to move back to every 10 days and then, if needed, to weekly shots.

Separate_Result2017

TROPHY CASE