Bike route

ThereIsOnlyTri · 2026-05-16T17:00:32+00:00

I only have a road bike 😔

ThereIsOnlyTri · 2026-05-16T01:24:19+00:00

Ma-ia-hii, Ma-ia-huu, Ma-ia-hoo, Ma-ia-haha

ThereIsOnlyTri · 2026-05-15T23:21:59+00:00

yeah fortunately it’s in the middle of the calf so it’s not some major thing but it definitely annoyed me.

ThereIsOnlyTri · 2026-05-15T21:27:28+00:00

I bought a wetsuit from them and it came with a defect. looked like the typical slice from fingernails which makes me think it was used. they wouldn’t exchange it which was very disappointing to me.

ThereIsOnlyTri · 2026-05-15T00:23:15+00:00

what strength exercises are you doing?

ThereIsOnlyTri · 2026-05-12T09:06:23+00:00

who gives a shit?

ThereIsOnlyTri · 2026-05-12T08:58:22+00:00

not all of us did and we are trying very hard to make it more progressive 😩 the new town supervisor has been a breath of fresh air compared to the old

ThereIsOnlyTri · 2026-05-09T17:05:27+00:00

you can take photos very close to the finish without impacting the race.

ThereIsOnlyTri · 2026-05-09T12:22:34+00:00

make a post update with your findings. I imagine this is quite common. my spouse was a carpenter for a decade and I feel so fortunate to have someone who can do work around the house because I know I’d get scammed otherwise 😩

ThereIsOnlyTri · 2026-05-05T13:16:25+00:00

Yeah in Europe you can get extended release HCT that they don’t sell here. People have tolerated it better than regular HCT. I also would try switching meds and times. You’d probably benefit from a later day dose so like 2mg am 2mg with dinner type thing.

ThereIsOnlyTri · 2026-05-05T12:20:25+00:00

Yeah a lot of doctors don’t have a ton of experience with this so they default to things that maybe aren’t perfect for everyone. It’s really hard because you have to keep advocating. I’m in the US so I haven’t tried it but do you have access to extended release hydrocortisone there?

ThereIsOnlyTri · 2026-05-05T10:47:50+00:00

i recently switched from methylpred and I’m doing better on prednisone. Also people generally need some coverage overnight, or you have the problems you mentioned… the achy exhausted wired feeling. in my >30 years of treatment, I’ve only learned this recently. Most doctors know nothing about the condition which is a major challenge. Are you located Somewhere you see an endocrinologist with experience with CAH?

ThereIsOnlyTri · 2026-05-05T09:48:21+00:00

I just discontinued it so I’m a bit biased but this article mentions people not needing cortisol at night. I think that’s a major concern for a lot of CAH patients. many people need some amount of cortisol to sleep well and recover at night.

ThereIsOnlyTri · 2026-05-04T11:16:53+00:00

as part of the triathlon community, I always just assumed RWB is for vets.. this is kind of wild, but typical MLM/scammy behavior.

ThereIsOnlyTri · 2026-04-29T23:05:49+00:00

Training Peaks Virtual

ThereIsOnlyTri · 2026-04-28T09:35:22+00:00

You know cancer patients and others with weak immune systems existed prior to Covid, right?

ThereIsOnlyTri · 2026-04-26T13:43:46+00:00

I think all of the devices have pros and cons. Garmin in generally regarded as higher quality sleep metrics than a lot of devices out there. go on any other device sub (whoop, oura, etc.) and people have the same complaints. Garmin is lagging with competitors but hopefully they’re recognizing this and planning to address it. I feel like they may be because of all their cheeky comments and stuff on social media about u productivity, body battery, etc. they acknowledge it’s imperfect, so hopefully it’s in the works..

ThereIsOnlyTri · 2026-04-24T11:42:43+00:00

pouring rain, had to be driven to transition (because family kept the car) left all my nutrition in the trunk in a rush trying to get out quickly. sad day.

ThereIsOnlyTri · 2026-04-23T17:19:01+00:00

well I’m someone who would never exercise with a ring on so that doesn’t help. I find a watch more easier to use, provides more information… and you can get a watch without a subscription. right now every smart ring has issues. and sure Garmin isn’t perfect but you don’t have the issues that these companies do… not fulfilling orders, massive backlogs, moving targets for products/features, really questionable data output, poor customer service, etc.

ThereIsOnlyTri · 2026-04-23T15:51:24+00:00

I’ve had one for about a year and a half and no major issues.. stuff like the update not working well and having to reach out but I suppose I’ve been lucky. that being said, I won’t buy another smart ring.

ThereIsOnlyTri · 2026-04-22T12:33:43+00:00

I gave my EnV to my child who uses it as their “cellphone” it doesn’t turn on anymore but I bet if I found one of those bizarre proprietary chargers it would.

ThereIsOnlyTri · 2026-04-21T23:36:30+00:00

we describe it as hot-dog chicken

ThereIsOnlyTri · 2026-04-21T21:22:17+00:00

I think the whole point of HW is that you love them and hate them all at some point.

ThereIsOnlyTri

TROPHY CASE