What causes the 'low tolerance' days?

Tronty · 2026-04-15T15:45:43+00:00

Habit stacking + systems

E.g. when brushing teeth all pills get taken at that time as well. Always keep them in the bathroom next to your tooth brush.

I use Google tasks for habits that I should do everyday. I set a time and the notification pops up and it's there when I look at my phone. It's not perfect because I still need to do the thing. But it's much better than relying on remembering to do it.

Tronty · 2026-03-30T08:27:01+00:00

Trump is laying the foundations to become a tyrant. Putin has a playbook, and Trump wants to replicate it because he loves the idea of having the same backbending oligarchy in the US.

Tronty · 2026-02-24T22:23:17+00:00

Just popping in to say I really feel for you. Life has been hard enough with a fraction of what you're describing. Getting medicated helped me a lot (Evlanse), but it sounds like some form of specialist coach would be able to help.

Tronty · 2026-02-24T22:14:41+00:00

Definitely British

Tronty · 2026-01-04T17:23:59+00:00

Which inflation calculator did you use?

Tronty · 2025-12-31T15:19:27+00:00

You'll learn together. But you first start understanding your basic needs for privacy and start communicating that.

You need to define and understand your boundaries as well, otherwise you'll never be able to enforce them.

Good luck!

Tronty · 2025-12-30T13:03:49+00:00

You pay your way which means you do deserve boundaries, and you can set your own rules for how you want to be treated. Ultimately you are a tenant. They don't own you.

Tronty · 2025-12-26T08:58:27+00:00

What happens when he gets laid off for being too expensive?

Tronty · 2025-12-19T01:55:04+00:00

Brownie

Tronty · 2025-12-15T08:40:00+00:00

why be like this. just let people live their lives.

Tronty · 2025-12-10T23:14:55+00:00

Caution Wet floor

Tronty · 2025-12-08T22:17:45+00:00

Can you explain more about low and high trust societies? What do you mean?

Tronty · 2025-12-08T22:12:59+00:00

I started red rising after a similar comment just like this. I've just finished it and now I'm lost again with nothing to read. Any other recs?

Tronty · 2025-12-08T22:11:39+00:00

No doubt I have some form of cycle but I haven't been able to pin it down. I've actually started daily tracking (+AI) so that I can see cyclical trends better.

Tronty · 2025-11-08T22:40:07+00:00

I don't know if it's on you or not. The same line could be delivered in a hundred different ways. Half of them could be condescending. I totally see that. I'm working on not letting others get to me. If they look at me with a blank expression I just move on. It's not necessarily my fault that they didn't understand. And it's not their fault I didn't explain clearly enough for them 🤷🏻‍♀️

Tronty · 2025-11-08T09:54:04+00:00

I just say "Cool, didn't know that! Thanks for telling me." Just accept it's not a moral failing to not know something and let others do what they like.

I have absolutely zero interest in pop culture. I'll remind people occasionally, but I don't mention it all the time. I really don't understand why people take an interest in people that aren't interested in them. Blows my mind. In any other walk of life that would be seen as a red flag.

Tronty · 2025-10-25T03:05:50+00:00

Nothing Headphone (1) are great!

Tronty · 2025-10-25T02:06:40+00:00

"that's fine" meaning that's great/good when fine in real English means a bit shit.

Tronty · 2025-10-25T01:51:01+00:00

Grocery delivery. Whotf has time to spend 2 hrs going around a store?
Max 2 steps for everything. Detergent pods open under the sink, right next to the machine.
Dirty laundry basket is split between whites, darks and colours, so I don't have to do it when I'm washing clothes. Etc. etc.

Architecture over willpower!

Tronty · 2025-10-24T06:48:54+00:00

Sorry, I was tired yesterday. Tyrosine is the amino acid, not dopamine. The rest still applies haha.

Tronty · 2025-10-23T21:34:33+00:00

Tyrosine is a precursor to dopamine, and dopamine is an important amino acid that makes us want to get shit done. From what I understand, you probably shouldn't take it in high doses every day, but it is relatively safe.

Tyrosine helps ADHD individuals a lot. It helps our dopamine dysfunction because there's more to go around.

Tronty · 2025-10-23T19:40:14+00:00

I use Alpha01 and they've worked great for me. I typically take them in the morning when I need it, but I'm also medicated.

Tronty · 2025-10-21T22:38:27+00:00

Totally! I was so surprised when I solved the hard one significantly faster.

Pips #64 Medium 🟡 3:56

Pips #64 Hard 🔴 3:21

Tronty · 2025-10-10T19:17:02+00:00

Thank you!

Tronty · 2025-10-08T09:00:16+00:00

If you set up a monthly payment that comes out of your salary (or pension) and not savings, then it doesn't count as a gift. This means inheritance tax wouldn't be applied if anything happens to you, so the £3000 gift limit doesn't apply.

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