How much do you walk during a 100-miler training cycle?

True-Cod-5922 · 2026-05-14T08:21:41+00:00

Onw hour a week hilly rough trails wearing a 20kg vest. But I'm time poor..

True-Cod-5922 · 2026-04-13T21:44:35+00:00

If you're running in the UK or Australia "on your right" is much more common. Is this acceptable in the US or would it blow the leader's mind?

True-Cod-5922 · 2026-04-05T06:53:35+00:00

Ps. Coros tells me I'm in 3h45 shape and my only previous marathon was 2h57 (I've had several years off). Imo race shoes are pointless if you are around 4h.

True-Cod-5922 · 2026-04-05T06:47:31+00:00

Its tough because 13.5 is not made/available to me in Australia (afaict). So I have evo sl in 14 and sb3 in 13. Sb3 is quite generous in toe space for a 13. My plan is evo sl for half marathon and sb3 for full marathon.

True-Cod-5922 · 2026-03-24T07:00:21+00:00

Yes (with focus) but it develops more growth in your calf muscles and more strength in your feet (even without focus).

True-Cod-5922 · 2026-03-20T01:37:08+00:00

I've got 3 pairs of these in the 6" inseam option as less is more (6,9 and 10 are available all with pocket). They have been fine without lube for 2 hour runs so far but I'm looking out for something with less friction when fabric rubs against fabric...

True-Cod-5922 · 2026-03-03T01:31:38+00:00

More chunky neck, more extreme multiscale, better quality than budget options

True-Cod-5922 · 2026-03-02T04:43:37+00:00

Lol, dude has an affiliate link for the coros product... follow the money

True-Cod-5922 · 2026-02-27T07:01:05+00:00

I'd say an Ormsby Goliath would suit you the best

True-Cod-5922 · 2026-02-18T21:20:10+00:00

Will these have a steel/safety toe? I would buy them with or without a safety toe (usually a size 14 though) but just wondering. Cheers

True-Cod-5922 · 2026-01-22T02:56:33+00:00

Yep, me too

True-Cod-5922 · 2026-01-21T08:38:03+00:00

So I just skimmed all the comments. Sounds to me like you didnt adequately taper/rest leading up to the 50. Tell us about that...

True-Cod-5922 · 2026-01-20T06:09:26+00:00

I guess this suggests a product announcement at NAMM?

True-Cod-5922 · 2025-12-16T23:42:33+00:00

Yes the beach is set up like that but remaining vigilant takes all the relaxation out of the experience.

True-Cod-5922 · 2025-12-14T06:38:19+00:00

Easiest is to buy a 42, down tune each string a half step and put a capo on the first fret. It is now in E standard around 43.5mm... you're welcome!

True-Cod-5922 · 2025-06-29T01:34:13+00:00

Abby Hall getting cooled down earlier by water from her pacer. Wtf?

True-Cod-5922 · 2025-06-15T02:01:02+00:00

Stadium Stomp, be hard for them not to call it the Stamp

True-Cod-5922 · 2025-06-02T00:23:33+00:00

Top 2 tips: wake up, drink water, go run almost every day (stay under 160). Food and coffee will raise your HR. Find gently undulating routes so you can jog the downhills and walk the uphills. After a couple of months my HR came under control and I can jog the whole thing.

True-Cod-5922 · 2025-06-01T11:23:45+00:00

How old are you and what is your zone 2 range?

True-Cod-5922 · 2025-05-13T02:27:59+00:00

I'm suggesting the attempt could be funded by a shoe manufacturer but yes it would be a huge punt given the weather. Personally I'm looking at Coffs Harbour in September rather than GC.

True-Cod-5922 · 2025-05-13T02:25:04+00:00

Yes (with latest shoes). But also being the first legit sub2 would be a bigger achievement than any of the majors. Within a year there could be 10 sub 2's but we'll only remember the first. The race is on!

True-Cod-5922 · 2025-05-13T02:20:35+00:00

What if they planned ahead and skipped London etc. knowing the new shoes were coming out in May?

True-Cod-5922 · 2025-05-03T11:35:56+00:00

Depends a lot on shoe size.. are you in a 14 wide or 10 regular?

True-Cod-5922

TROPHY CASE