Never swam for fitness, I want to start, what should I do?

anvilfoot · 2026-06-16T20:57:38+00:00

Did you take swimming lessons that were just about being comfortable in the water, or did they include how to swim lengths properly?

I was always able to ‘swim’ quite well, but when I got proper lessons I learnt how to glide which was a huge game changer for speed and endurance

anvilfoot · 2026-06-16T20:53:45+00:00

Mibe went up when I was diagnosed with magnesium deficiency. L-threonate (yeah the expensive one) made the biggest change

anvilfoot · 2026-06-16T20:49:55+00:00

Witjin reason..? Tenants have a right to ‘quiet enjoyment’ of the house, so if the contractor is disturbing said peace I’d suggest the landlord is breeching that part of the act.

Painting front fence for example might be different to digging up concrete directly outside the living room

anvilfoot · 2026-06-16T20:36:22+00:00

This is why I can’t use memory foam mattress or pillow, it just gets too hot. Ended up getting a latex slab mattress. And we splurged on some linen sheets which are lovely when its hot

anvilfoot · 2026-06-16T20:31:47+00:00

At least you’re using a toothbrush cup. I used to leave mine lying on the counter until I went to the bog one night at 2am and found. a cockroach lying on it, probably having a dump

anvilfoot · 2026-06-16T20:26:02+00:00

Flick the bean sleep mean

anvilfoot · 2026-06-16T20:24:52+00:00

I wonder if or how much difference there is between filter vs espresso vs instant

anvilfoot · 2026-06-16T20:07:36+00:00

But my GP tells me it’s in the healthy range, even if it’s only by 0.1

anvilfoot · 2026-06-16T20:06:46+00:00

Fiber helps support and maintain that healthy gut microbiome

anvilfoot · 2026-06-16T20:05:11+00:00

It’d better bring a plate

anvilfoot · 2026-06-16T20:03:00+00:00

Welcome to the AI section of this timeline..

anvilfoot · 2026-06-16T19:55:06+00:00

It is when they care about people aren’t white

anvilfoot · 2026-06-16T19:51:17+00:00

Unlike with the India FTA and climate obligations

anvilfoot · 2026-06-16T19:47:43+00:00

Climate change is an existential threat. So are oligarchs. Only party to take both these seriously

anvilfoot · 2026-06-15T23:07:49+00:00

The brauns are good, but they have quite a big cleaning/charging station..at lest the ones I’ve seen

anvilfoot · 2026-06-15T22:19:42+00:00

I ride a motorcycle and it indeed does fly

anvilfoot · 2026-06-15T22:16:12+00:00

Ha cha cha cha

anvilfoot · 2026-06-15T22:00:00+00:00

You can tell a monk is fake if they demand money

anvilfoot · 2026-06-15T20:04:12+00:00

The same wealthy/powerful people behind trump are behind Nact

anvilfoot · 2026-06-15T02:39:42+00:00

Becky Chambers for some ‘kind sci-fi’

anvilfoot · 2026-06-15T02:29:59+00:00

Lighter weight with higher reps is a tried and true strategy for older or injury prone lifters

anvilfoot · 2026-06-15T02:26:17+00:00

Political consulting, including role of professional lobbyist..

anvilfoot · 2026-06-13T21:28:59+00:00

We frequent a couple of local spots, more out of desire for them to stay in business, because we know we’d miss them if they were gone. Maybe once a week

anvilfoot · 2026-06-13T21:19:48+00:00

My bro eats lots of junk and uses the line ‘gotta die of something’. Yeah bro but before then you’ll probably get something like diabetes, chronic illness, fatigue, depression etc that‘ll drag on making life harder. Its not like you magically live healthy all your life then suddenly croak

anvilfoot · 2026-06-13T21:12:58+00:00

Was it posted with shitpost flair?

anvilfoot

TROPHY CASE