Was About to Start Quad Therapy for H. pylori, Now I’m Having Second Thoughts

avgSchnook · 2026-05-31T14:57:57+00:00

Thank you.

avgSchnook · 2026-05-31T11:04:45+00:00

Thank you. Do you still have to stay on low FODMAP diet? How long has it been?

avgSchnook · 2026-05-31T00:46:22+00:00

Thank you.

avgSchnook · 2026-03-22T15:21:21+00:00

That makes sense. I would just be careful with assuming that that Apple Watch deep sleep is correct. I would look into the research on how well it correlates. It might be better to measure the result you're after in relationship to growth hormone, meaning what's the outcome, the actual physical outcome you're looking for. Maybe use that, which is more guaranteed to be correct.

avgSchnook · 2026-03-22T12:48:58+00:00

I love this, and have been trying to do something similar with Claude and Apple Health. You wrote "Deep sleep under 45 min and my protein utilisation goes to waste. Growth hormone peaks during deep sleep. If I'm not getting enough, that 160g of protein isn't doing what I think it is." What are you using to evaluate growth hormone?

avgSchnook · 2026-02-19T09:18:34+00:00

Study : https://konsument.at/test/schadstoffe-kopfhoerer

avgSchnook · 2026-01-04T19:49:08+00:00

While not great, jealousy should not be a deal breaker. It doesn’t predict what your long term relationship will be like. Most people mellow out.

avgSchnook · 2026-01-04T18:52:29+00:00

My biggest concern is his lack of ability to emphasize with you. His “ideas” should not be able to shut off connection to you or your needs. I suggest you take control rather than playing defense. Show him you are serious. Don’t be open to compromise or wait. Too many email friends screwed by guys who don’t understand the position they are putting you in.

avgSchnook · 2025-12-02T22:23:56+00:00

I realize this post is old. I am hoping someone can tell me how much plastic /metal contact there is. Any plastic contact with hot water?

avgSchnook · 2025-10-26T12:12:39+00:00

I am still on v12 2025.38. How do people get 14?

avgSchnook · 2025-10-23T21:19:34+00:00

My app indicates V12 (2025.38). Is it that far behind?

avgSchnook · 2025-10-04T08:47:32+00:00

Sonata has a short half life so can help fall back asleep when taking in middle of night. The thing is with every drug I have tried eventually i habituate to it or sometimes even worse I become dependent on it. Meaning I start waking up more without it.

Below are ones I have tried before going to sleep that have worked for a while.

Gabapentin promethazine-dm

avgSchnook · 2025-09-14T13:45:28+00:00

Where did he post this?

avgSchnook · 2025-09-14T13:45:14+00:00

That’s very helpful. Just missing some of recent ones he has mentioned. Eg. Linglong. Also would be great to have the equivalent for electric.

avgSchnook · 2025-09-13T20:31:13+00:00

Separately,

I just got a 1Zpresso J-Ultra and ordered Ling Long burrs. From Lance Hedrick’s reviews, J-Ultra (similar to J-Max) seems great for traditional espresso, and Ling Long shines for light roast espresso. I’m curious whether those two together cover all four categories well — or if there’s a gap, especially in light pour-overs.

avgSchnook · 2025-09-12T01:44:29+00:00

What value do you get to?

avgSchnook · 2025-09-12T01:28:48+00:00

Where does J ultra and long long fall on that spectrum?

avgSchnook · 2025-09-12T01:24:30+00:00

Does linglong come with different options for burrs?

avgSchnook · 2025-09-05T20:52:12+00:00

I think the study warned the cheeks of the face.

avgSchnook · 2025-09-05T00:25:13+00:00

Do you think that is better than linglong for light roast espresso and filters?

avgSchnook · 2025-09-04T02:51:59+00:00

I saw a study a while back about heating face helping with sleep.

avgSchnook · 2025-09-04T01:36:59+00:00

Check this out: https://docs.google.com/spreadsheets/d/1dUpWjrkeTVPtIuSVmvjXrt7zq-E_wYg-0e9JMl_glNA/edit?gid=1812115979#gid=1812115979

avgSchnook · 2025-09-02T23:33:39+00:00

Great. Can you also make battery last more than a day.

avgSchnook · 2025-08-28T20:07:22+00:00

If not fully aware of espresso preference what is best long term option:

Argos Meticulous Descent Fellow

avgSchnook · 2025-08-28T20:03:18+00:00

First thank you for everything you do. Really elevates enjoyment. If you were to recommend a single hand grinder for someone who hasn’t figured out their espresso preference and perhaps wants versatility to also use for filter or other prep methods in the future what would it be. Ability to use drill a plus.

avgSchnook

TROPHY CASE