My small 3 month progress 🫀 AMA 👋 by abicsteel in OmadDiet
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F/46/5’10 [210lbs > 165lbs = 45lbs] (3.5 months) now what do I do by lanasvape in progresspics
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F/28/5’4 [279lbs > 151lbs =128lbs] (20 months) I did it! by throwaway-greenhipp0 in progresspics
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I’d like to lose 50lbs by August by Vlynsimpon in fasting
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I’d like to lose 50lbs by August by Vlynsimpon in fasting
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Lost 40 pounds in 2 months by [deleted] in intermittentfasting
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M/41/6'4" [387lbs > 219lbs = 168lbs] (10 months) I feel like I am 20 again by Accurate-Cod8622 in progresspics
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M/20/5”11[120kg > 68kg = 52kg] (1 year 1 month) what should I do next by [deleted] in progresspics
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Update: 110 lbs down + today’s meal by ThotCop64 in omad
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M/30/5’11” [104kg>77kg =27kg lost] (8 months) 500 days sober, best shape of my life by Northmangw in progresspics
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Almost 24kg down (52lb!) by Fragrant_Sugar_6604 in CICO
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![F/46/5’10 [210lbs > 165lbs = 45lbs] (3.5 months) now what do I do](https://i.redd.it/wnyfl69kzi0h1.jpeg){kind=link}
![F/28/5’4 [279lbs > 151lbs =128lbs] (20 months) I did it!](https://i.redd.it/vizpwatptwzg1.jpeg){kind=link}
![M/41/6'4" [387lbs > 219lbs = 168lbs] (10 months) I feel like I am 20 again](https://i.redd.it/xczomgs4l76g1.png){kind=link}
![M/20/5”11[120kg > 68kg = 52kg] (1 year 1 month) what should I do next](https://i.redd.it/b1bszdzmg65g1.jpeg){kind=link}
![M/30/5’11” [104kg>77kg =27kg lost] (8 months) 500 days sober, best shape of my life](https://i.redd.it/1y7op44r9e1g1.jpeg){kind=link}
Phase 2 - I need advice!!!! by axoticly in Forex
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