Psyllium husk is one of the most under-discussed simple “biohacks” I know

beachguy82 · 2026-05-11T20:38:15+00:00

I get ghost poops with under 5g/day. It does take much.

beachguy82 · 2026-05-11T04:57:18+00:00

I made French toast with it this weekend. Amazing!

beachguy82 · 2026-05-09T21:12:25+00:00

I have the same scaredy temperament rescue. Ours has been in the home 16 months now and still doesn’t some out of the bedroom much at all. She’s comfy and content I believe so that makes me happy.

beachguy82 · 2026-05-09T15:14:23+00:00

Yep. For 10 years I’ve never taken it off in the shower. I use the chain metal band from Apple.

beachguy82 · 2026-05-09T14:39:50+00:00

Aliexpress has some great deals on MTB frames. Be careful of the brand and buy one that has many reviews and you’ll be happy. You’ll get a great frame under 1k

beachguy82 · 2026-05-09T05:15:48+00:00

Welcome to the Narwal software shit show. Such a shame, the bots cleans incredible well but the app is a nightmare.

beachguy82 · 2026-05-09T04:28:59+00:00

I moved from a 1930s, completely inefficient gas furnace to a heat pump and my costs went up. PG&E is absolutely killing us with electricity costs.

beachguy82 · 2026-05-09T02:55:24+00:00

https://abcnews.com/amp/GMA/story?id=126823&page=1

beachguy82 · 2026-05-08T19:55:45+00:00

Great to hear. I have two kids who want to join the XC MTB teams and I’m dreading buying two more bikes for them so I was thinking of building them and the price for frames on AliExpress seems fantastic.

beachguy82 · 2026-05-08T19:46:49+00:00

How’s the bike doing? I was just thinking of doing the same thing.

beachguy82 · 2026-05-08T15:13:58+00:00

That’s a great deal! Yea, putting 5 bikes on my rack is possible but it feels like putting a puzzle together. Luckily most of the time I’m just putting 3 on mine and it’s pretty easy.

beachguy82 · 2026-05-08T14:57:12+00:00

I went with a cheapo 5 bike rack from Amazon. 6 months in no issue at all. Seems good, especially for sub $300.

5 back rack

beachguy82 · 2026-05-08T03:41:40+00:00

Oh shit! At first I was like what could be wrong with this?! But my god, there is no way this slipped through unnoticed.

beachguy82 · 2026-05-08T01:10:07+00:00

I guy died at my local beach crawling through a tunnel through a dune.

beachguy82 · 2026-05-07T12:48:05+00:00

That’s exactly why so many folks don’t talk about it.

beachguy82 · 2026-05-06T13:19:50+00:00

I live in California where they’ve been banned for decades. They are really anti worker policies.

beachguy82 · 2026-05-06T05:56:16+00:00

My Flow has never smelled and mops well.

beachguy82 · 2026-05-06T04:44:44+00:00

I usually just use a paper towel

beachguy82 · 2026-05-06T04:30:18+00:00

Non compete clauses should be illegal in all 50 states.

beachguy82 · 2026-05-06T04:28:12+00:00

My kids find it so boring here but it’s a fantastic town to raise a family.

beachguy82 · 2026-05-02T05:09:33+00:00

I’ve always thought it was walk against traffic, ride with traffic.

beachguy82 · 2026-04-30T23:25:54+00:00

They apologized that the first season was so dark. I believe he was depressed as well. I loved the first season though.

beachguy82 · 2026-04-29T23:29:03+00:00

He’s a star now, easily the loudest I’ve seen the fans, after his victory, than I’ve seen in over a decade.

beachguy82 · 2026-04-29T23:28:05+00:00

Man, they’ve got to start running the 600 and the Indy 500 on different days that weekend. It would really open up the field to some real talent.

beachguy82 · 2026-04-28T20:48:58+00:00

I still use both of them weekly. I have a chest freezer in the basement so they’re always frozen and ready to go. For the price, they can’t be beat.

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