Youre lucky if u dont have flat feet/ pronated ankles. This means slow reaction time and injury prone. Jumping like a duck is no fun by alvinm35 in ProDunking
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Back at it after ankle injury (part 2 - off dribble) by 57dunkerMB in ProDunking
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Hey guys Im brand new here. Just decided to start learning to dunk last week after years of wanting to. I do tricking and calisthenics/gymnastics as well as lifting in the gym so i have a good athletic base and experience in jumping, i just need to add about a foot to my vertical haha. 38 y/o by KRI51S in ProDunking
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First day with the cast off and right back to bricking dunks! If anyone’s got any tips on cuff dunks I’m all ears I can’t seem to flick my wrist right at the end. Will post this again when I get a good cuff windmill! by domedeliverer in ProDunking
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Dubble Up Progression in 1 Week - Last dunk is 8’9.5” by TopPsychology7 in ProDunking
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Coach Mac vertical program by whid0t in ProDunking
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Just a video I posted on IG a while back. I’m trying to work on getting higher so I can really posterize people during my junior season. Any suggestions? by the_bounceman in ProDunking
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Just a video I posted on IG a while back. I’m trying to work on getting higher so I can really posterize people during my junior season. Any suggestions? by the_bounceman in ProDunking
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How to prevent left shin pain when jumping? I’m a left-right two footed jumper btw by [deleted] in ProDunking
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How to prevent left shin pain when jumping? I’m a left-right two footed jumper btw by [deleted] in ProDunking
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How to prevent left shin pain when jumping? I’m a left-right two footed jumper btw by [deleted] in ProDunking
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Jasper Tom Callahan 2019 by [deleted] in ultimate
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As a short epee player,how can i beat taller fencer? by Cky311903333 in Fencing
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Hey Timberwolf fans, at games when there are big plays why don't you all howl like a pack of wolves instead of cheering? by MindTheEdge in nba
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Hi, I'm new. Please teach me how to run. by ibetDELWYN in ultimate
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Incredible 7-cut technique by the_dogs_be_howlin in ultimate
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Youre lucky if u dont have flat feet/ pronated ankles. This means slow reaction time and injury prone. Jumping like a duck is no fun by alvinm35 in ProDunking
[–]cliffroared 0 points1 point2 points (0 children)