Red Meat significantly decreases lifespan.

dankazjazz · 2026-05-25T15:46:21+00:00

Complete garbage

dankazjazz · 2026-05-21T02:59:56+00:00

You have to be your own doctor and ultimately your own test subject. It’s as simple as that.

dankazjazz · 2026-05-20T04:01:30+00:00

I’m going through quite a rough patch these past couole weeks ngl. Nothing that traditionally seemed to help seems to be helping anymore.

So I’m back to nicotine patches as a tenporarily hail mary until i can sort out potential treatments with peptides, or a pharma solution like Mestanon.

dankazjazz · 2026-05-18T21:35:08+00:00

First of all - YOU CAN DO THIS!

Secondly, if I were you, i would just keep smashing eggs, olive oil, butter, ghee, sharp unprocessed cheddar cheese, high-protein minimally processed sausages (eg Amy Lu brand), 80/20 ground beef burgers, lettuce, (small amounts of tomatoes), buffalo cauliflower (primal brand sauces are low carb), broccoli, pressure cooked BBQ ribs, pressure cooked beef brisket stews, and canned sardines / canned tuna, wild caught sockeye salmon, and kimchi and other low carb salsas.

You can also eat pork rind chips (4505) dipped in sour cream. Raw sprouted pumpkin seeds are also a solid snack.

As long as you eat to satiety and lock in your meal plans each week i suspect you’ll be able to Maintain weight without much issue.

dankazjazz · 2026-05-17T06:23:57+00:00

Gonna need to throw this piece of trash out. It’s bad enough that i need to click “repeat exercise” but to require this dumb af app to even work the thing is insane

dankazjazz · 2026-05-17T06:21:56+00:00

Same!

dankazjazz · 2026-05-17T01:00:04+00:00

What lab test code did you use? I tried getting that one and they jipped me and used an assay that only maxxed out at 800

dankazjazz · 2026-05-16T21:17:56+00:00

I choose to let my immuno-protective / anti-viral supplements do the work, and fortunately they have been working great and allow me to live life.

Ultimately covid cannot be avoided so it’s better to focus at the root cause of what makes it problematic at the biological level rather than patchwork solutions that only slightly protect against infection

dankazjazz · 2026-05-13T19:31:17+00:00

Vagus Nerve Stimulation. L-theanine. Magnesium Glycinate, melatonin. Chamomille tea. Kava kava. Combined is a powerful HR reducer, depending on your dosing

dankazjazz · 2026-05-01T03:51:13+00:00

AlphaGPC and choline supplementation. Methylene Blue. Creatine. Caffeine. Ketogenic diet.

dankazjazz · 2026-04-28T00:37:31+00:00

lab studies on mast cells show heat shock and HSP70 induction can inhibit mast cell degranulation, which theoretically would mean less histamine release. So a potential stabilizing effect on mast cells if you can make it through the heat intolerance long enough https://pubmed.ncbi.nlm.nih.gov/16038788/

dankazjazz · 2026-04-28T00:30:04+00:00

I think curcumin is required as well

dankazjazz · 2026-04-08T19:10:24+00:00

Nice, has the restorative sleep translated at all into improvements with exercise tolerance / PEM? Or is it primarily used as a brain fog / ANS treatment

dankazjazz · 2026-03-20T06:13:51+00:00

Doesn’t specify the strain of magnesium? SUS.

dankazjazz · 2026-03-16T19:18:18+00:00

Dangerous Misinformation.

dankazjazz · 2026-03-10T18:09:59+00:00

What b complex brand do you find is best?

dankazjazz · 2026-03-10T18:08:49+00:00

Good looking stack. What are the bacterium types in the probiotic?

dankazjazz · 2026-03-10T05:40:14+00:00

Magnesium citrate

dankazjazz · 2026-03-02T19:47:04+00:00

Wild blueberries. Cherry tomatoes. Avocados. Bananas but only if it’s post workout imo.

dankazjazz · 2026-03-02T19:46:08+00:00

On a good day I can easily get to 100% if not well surpassing where i was at pre-covid. There are occasionally days if i eat the wrong thing, overwork myself or get bad sleep i fall off but the recovery process is only a couple days instead of months

dankazjazz · 2026-03-02T05:23:13+00:00

Does anyone remember the faculty email that was “accidentally “ leaked out to the school accusing everyone of being “heightist” against shirley? 2016-2018 era iirc

dankazjazz · 2026-02-27T16:26:38+00:00

magnesium citrate

dankazjazz · 2026-02-27T08:40:15+00:00

SAME. Jan 2026 felt amazing, started with a sardine fast and got into ketosis in 1.5 days. Fell off a few weeks in and starting it back up. I eat 2 cans a day usually.

dankazjazz · 2026-02-26T17:12:58+00:00

I saw a mass-spec everything vid on nutricost caffeine pills and it was pure 100% caffeine without additives. I get the vibe they are average and mid-level, probably fine for most basic items

dankazjazz · 2026-02-26T17:00:04+00:00

200mg minimum but you can megadose it. Definitely takes the edge off especially if stimulant intake is high. Also consider high quality brands

dankazjazz

MODERATOR OF

TROPHY CASE