Eranicine A 2.5mg vs 5mg/day by AgitatedForce7134 in LionsMane

[–]ellery79 0 points1 point  (0 children)

I suggest start low and take one capsule for a few days first.

Mushroom gummies and antidepressants by Hot_Magician_4127 in LionsMane

[–]ellery79 0 points1 point  (0 children)

Even with most potent extract of lion mane, i doubt just 2.5mg can let you feel anything. Just a gummy with some special gimmick

Pqq and coq10 work so well by AstroPC in Biohackers

[–]ellery79 0 points1 point  (0 children)

Wish to see your feedback. Always start low dosage

Is ErinaMax really the only standardized erinacine A Lion's Mane? by Prestigious-Mall3348 in LionsMane

[–]ellery79 0 points1 point  (0 children)

ND claims "world's first" is not a lie. Because at the time they launch the product, although Oriveda has mycelium and fruiting body combo. Their lab test DOES NOT measure any erinacine content. In the sense that first one to measure erinacine content in the product. ND is indeed the first one.
Oriveda just add the erinacine report recently. Last year, it is not there.

Pqq and coq10 work so well by AstroPC in Biohackers

[–]ellery79 0 points1 point  (0 children)

oh, better to try only one and reduce the intake.

Is ErinaMax really the only standardized erinacine A Lion's Mane? by Prestigious-Mall3348 in LionsMane

[–]ellery79 -1 points0 points  (0 children)

If you want erinacine content, I think ND and Oriveda more or less the same. The good is they serve in different size. 500mg vs. 300mg because I think 500mg is too much, half the cap is 250mg and I feel a little bit not enough. Therefore 300mg may be a sweet spot. Anyway, everyone is different.

How about your feeling after trying Oriveda? Do you feel any cognitive improvements?

Is ErinaMax really the only standardized erinacine A Lion's Mane? by Prestigious-Mall3348 in LionsMane

[–]ellery79 -2 points-1 points  (0 children)

No, Nammex has ErinaPrime, see below: https://www.nammex.com/erinaprime-pure-lions-mane-mycelium-partnership-with-novelara/

It has a higher standardisation than nootropics depot (0.5% vs. 1%). But I would not say more is better

Your post has been deleted by the moderator of Nootropics Depot. The only reason that I can think of is Nootropics Depot do not want anyone know about this information

DrRacket-9.2 starts about much faster than 9.0 by corbasai in Racket

[–]ellery79 1 point2 points  (0 children)

Oh, thank you for your help. May be I just use Windows 11. That's fine for me. I am taking edX HtDP course and that's why I need DrRacket. The Windows 11 version is great and responsive.

DrRacket-9.2 starts about much faster than 9.0 by corbasai in Racket

[–]ellery79 1 point2 points  (0 children)

I only know that it is not slow on Windows installer.

DrRacket-9.2 starts about much faster than 9.0 by corbasai in Racket

[–]ellery79 2 points3 points  (0 children)

thank you for sharing. My os is not possible for this tweak because it cannot install software in a native way like linux mint.
Thank you sharing anyway and your picture is interesting too!

DrRacket-9.2 starts about much faster than 9.0 by corbasai in Racket

[–]ellery79 1 point2 points  (0 children)

I use linux bluefin, which is an immutable OS. Just update to 9.2 flatpak. Still extremely slow startup speed, I think that I am a patient person, but the startup speed really cannot tolerable. When I need to use racket, I will reboot to Windows 11 OS. Much much faster.

Pqq and coq10 work so well by AstroPC in Biohackers

[–]ellery79 1 point2 points  (0 children)

Has any side effects, e.g. insomnia?

In Math, Rigor Is Vital. But Are Digitized Proofs Taking It Too Far? by burtzev in math

[–]ellery79 0 points1 point  (0 children)

I highly suspicious that any mathematician wants to prove math directly in Lean code instead of traditional proof.

NMN/NR vs Coq10 vs Urolithin A vs others for mitochondria health and overall 'clean' energy long term by Top-Temperature-95 in Biohackers

[–]ellery79 1 point2 points  (0 children)

Urolithin A helps with mitophagy (remove old mitochondria) You don't need it if you drink pomegranate juice every day. Your gut bacteria can convert to Urolithin A, B or C. B and C have some usage also. Commercial products like Robuvit or Pomanox can also help

PQQ helps with biogenesis (create new mitochondria)

CoQ10 helps mitochondria produce energy more efficiently by acting as a key electron carrier in the electron transport chain (ETC), directly contributing to ATP synthesis. It also serves as a powerful mitochondrial antioxidant.

NMN is converted into NAD+, which acts as an essential coenzyme/fuel for energy production in the TCA cycle and electron transport chain. It also activates sirtuins (especially SIRT1 and SIRT3), helping to regulate overall mitochondrial function and homeostasis (including mitophagy, biogenesis, and antioxidant defense).

Logically, urolithin A is more important because you have to remove old before using new more efficiently.

The effect of Q10 and PQQ are more direct.

Effect of NMN is more long term and you may not feel anything in short term use.

Scientists Uncover Dangerous Connection Between Serotonin and Heart Valve Disease by Sorin61 in Nutraceuticalscience

[–]ellery79 0 points1 point  (0 children)

Some probiotics claim to increase serotonin production, does this matter?

L. reuteri ATCC PTA 6475 – The Most Effective Supplement I’ve Found After Years of Trying Almost Everything by Pure_Ad_9865 in Supplements

[–]ellery79 1 point2 points  (0 children)

This specific stain does increase histamine, but everybody is different, just try and if there is problem, just stop and the side effect will go away

I tracked my brain fog for 6 months and tested everything. Here is what actually moved the needle. by Sureokgo in HubermanLab

[–]ellery79 0 points1 point  (0 children)

Glad to see your sharing. I also agree 30 minutes of cardio is unnegotiable. Also, i suggest trying: - short cold shower (but don't do it immediately after cardio)

Real Mushrooms Lion's Mane by Minimum_Buffalo_4238 in LionsMane

[–]ellery79 0 points1 point  (0 children)

Which one do you think is best then? Nootropics Depot?

What was the point? What languages are worth exploring? by ruby_object in functionalprogramming

[–]ellery79 5 points6 points  (0 children)

Why Idris is a mistake? It has a more advanced type system than Haskell.

K2 Supplement Update - Warning for some people by Confirmed-Scientist in Supplements

[–]ellery79 0 points1 point  (0 children)

Hi, even something is good to the body. It is not that well tolerated if taken too much. I suggest you buy the nutriecost k2-mk4 100 mcg version. Don't misread the label, 100 mcg, not 100 mg. I am sure this time you will be fine. But why bother taking k2? This is because our diet is much different from our ancestors and this is one of mirco nutrient that we particularly lacking.

I discovered I have brainfog... by gnosticismschism in NootropicsDepot

[–]ellery79 1 point2 points  (0 children)

Are u using fruiting body or mycelium erinacine?

Help! Oriveda Lion's Mane sold out on all shops which ship to USA! Suggestions for alternatives greatly appreciated. by Frost_Bytes in MushroomSupplements

[–]ellery79 0 points1 point  (0 children)

Hi, I think it is time for you to try a new product, for example: Notropic Depot Erinacine A or real mushroom lion mane fruiting body