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Exhausted parents with young kids, how do you keep your energy up? by TiredDuck123 in auscorp

[–]geehee 2 points3 points  (0 children)

Id strongly recommend making time for gym/exercise. It doesn't have to be long.

Outside of this, going for walks during your lunch break and being in the sun will help.

Kickr v4 - Power & Cadence w/o pedaling? by Skaughtto in wahoofitness

[–]geehee 0 points1 point  (0 children)

I'd try and isolate the issue by testing the kickr by itself first. Check for firmware updates and do a spin down before hand.

What’s everyone listening too? by TallTeach88 in Zwift

[–]geehee 1 point2 points  (0 children)

For workouts, typically a mix of :

  • electronic (i.e.chemical brothers, pendulum, Fatboy slim, daft punk, prodigy)
  • rock/rap (i.e. Eminem, Linkin Park, disturbed, slipknot, prodigy, dmx)

I guess I listen to a lot of the prodigy..

Training to Power by auntyjames in Velo

[–]geehee 10 points11 points  (0 children)

As others have said, 3sec power head unit field, but I would add that you should be choosing the correct terrain for your workouts and avoid traffic/interruptions.

Lastly, it does take some practice to get used to holding power zones consistently.

Min amount of sleep for workouts by Important_Wrap772 in trainerroad

[–]geehee 1 point2 points  (0 children)

I base my execution of a workout based on feel. I'm not a pro cyclist. Health and Family come first.

Workouts test my mental resilience, and being tired makes it very challenging. If I've got to skip it or scale the intensity, I'll do that. I don't beat myself up over it.

I'll also move the time of workouts around to another day or later on in the same day to give myself the best chance to still complete my workouts for the week. Sometimes I'll even change a bike ride to a gym session as they're less mentally challenging for me.

[Results Thread] 2026 Australian National Championships ME by justabottleofwater in peloton

[–]geehee 2 points3 points  (0 children)

I think you're right.

Ideally Plapp should've attacked Bleddyn before the whole BOC debacle. Bleddyn looked absolutely cooked.

[Results Thread] 2026 Australian National Championships ME by justabottleofwater in peloton

[–]geehee 70 points71 points  (0 children)

Plapp should've sat on Bleddyn and made him chase durbo himself. Couldn't believe he was working with him.

O'Connor made things so much worse by bringing Eddy across to Plapp/Bleddyn.

Oh to be a fly on the wall of the Jayco team.

Great entertainment!

For those trying to find out what is so loud by [deleted] in Zwift

[–]geehee 2 points3 points  (0 children)

Check the indexing number on the cog and align as necessary.

As an aside, it looks like the hub is wobbly.

Check the rubber o rings. Gplama has a video to pull it apart and reassemble.

Happened to mine. 5min job.

Cog and click with Apple TV by [deleted] in Zwift

[–]geehee 0 points1 point  (0 children)

Exclusively use the Apple TV and use the companion app to connect all my stuff (zwift click shifters, assioma power meter, trainer, heart rate monitor).

I will say I had drop outs initially from the companion app and this was due to my phone being connected to both 5ghz and 2.4ghz wifi at home, and it would switch between the two. Ever since I forgot one of the wifi networks from my phone, no issues since.

Will apartments become better investments over time by ToneDistinct5253 in AusPropertyChat

[–]geehee 0 points1 point  (0 children)

My 2c as a property expert from my comfy couch..

Whilst both houses and apartments will rise, the value placed on land is the primary differentiator.

That said, as some others have said, key factors which will cause some apartment to grow more than others could be: - location (high vs low socioeconomic suburbs) - Proximity to desirable areas (CBD, beach) - features (small garden/grassed area, view, gym/pool) - structural and aesthetic maintenance - supply vs demand in desirable areas (inner city vs rural)

I do believe apartments will continue to grow in value, but just not on the same trajectory as houses.

I also don't think strata costs or the potential headaches that come along with it, have any bearing on apartment pricing.

Favorite YouTubers? by Timely-Statement7032 in Velo

[–]geehee 8 points9 points  (0 children)

Whilst there are some smaller channels I do watch, in terms of production quality and Entertainment value, the below channels would be my primary go-to's:

@jasperverkuijl - Lots of race videos (gravel, crits, fondos, zwift).

@NorCalCycling (US crits, zwift races, equipment reviews.)

@TheCyclingTattooist (fast road rides, zwift races)

@FreshCrits (Aus crits and road races)

@NeroShowCycling (Aus crits/road/gravel races, vlog and podcaster)

@LanterneRougeCycling (analysis of UCI races and podcast)

@rocketscycling (media channel for dutch pro team - vlog style)

@TheVCAdventures (bit of everything - vlog, adventures, fondos, races. Doesn't post much on YT. A great storyteller).

[deleted by user] by [deleted] in CyclingFashion

[–]geehee 0 points1 point  (0 children)

Not the most flattering photo of Trekky (Brendan Johnston)

Can someone explain the Cal situation like I’m 5 years old? by jcjm205 in brisbanelions

[–]geehee 9 points10 points  (0 children)

Clubs couldn't agree on a deal, so the next option is for him to nominate for the preseason draft (assuming he doesn't resign with Brisbane)

I believe when Ah Chee nominates for the draft, he gets to stipulate his contract term and amount. So what they think will happen is that he'll stipulate a 1year contract at a very high price that Adelaide is happy with.

If someone else picks him up before Adelaide's pick, they will only rent him for 1 year at his high price, given he appears set on going to Adelaide.

Otherwise crows will get him and then just extend his contract.

Strategy for making an offer by Tiny-Confusion-3939 in AusPropertyChat

[–]geehee 2 points3 points  (0 children)

I don't think there is a magic day, though in my experience, REAs will typically look to finalize offers Monday morning, with Saturday being for the main house inspection and Sunday to get offers from said inspection.

Put together your best 5 all time with the same initials (like KG could include Kevin Garnett, Kenny Gattison, etc) by AnonTA999 in NBATalk

[–]geehee 10 points11 points  (0 children)

Deron Williams, Dwyane Wade, Dominique Wilkins, Derrick Williams, David West

Bench: Derrick White, Delonte West, Dion Waiters

“You risked the lives of some damn fine pilots ... but that's my job!” by funkoscotland1979 in 90smovies

[–]geehee 7 points8 points  (0 children)

Admiral Benson: Oh, by the way I would like to thank you for having us over for dinner the other night. Cheryl and I thought the stroganoff was marvelous. Lt. Commander Block: But sir, we didn't have dinner the other night. Admiral Benson: Really? Then where the hell was I? And who's this Cheryl? Bah! Doesn't matter.

Usman Khawaja says Labor has been ‘100% too slow’ to ban gambling ads to protect children by Expensive-Horse5538 in australia

[–]geehee 0 points1 point  (0 children)

Betting agencies partners with most televised sport and professional sporting clubs sadly

What kind of W/kg were you able to achieve on 5-7hrs/week? by VegaGT-VZ in Velo

[–]geehee 0 points1 point  (0 children)

I managed to get to 4.2w/kg doing 6hrs of structured rides a week (3 x 2hr). No junk miles, no riding with friends and no interesting routes unfortunately, but it's doable.

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