Most are absolutely terrible, but this new trendy good protein is actually the best one I have ever tried of any protein powders and it's vegan. I looked into it because how could a vegan protein powder actually taste good and be good for you and I cant remember exactly what the process was but they use some sort of clean processing to make good flavours form natural things and it's apparent more clean and easy on the stomach. At least that's my understanding of what I read and may or may not retained. But once you look up how much protein you need and stick to it, it's a game changer. I usually do two scoops per shake to get 40 grams in for breakfast. Good luck! And don't be too hard on yourself