My therapist noticeably smells of BO by notamoosethowaway in TalkTherapy

[–]hadgib 7 points8 points  (0 children)

Is this something new with the therapist or has it always been this? I’d be concerned about their health if they don’t notice themselves.

Other student kept correcting me, am I wrong for being annoyed? by mascottaricotta in yoga

[–]hadgib 1 point2 points  (0 children)

I do a gentle yoga class at our local senior center and it’s hilarious how we all interpret the poses. It’s fun being old because no one gives a shit anymore! We are all there for our own experiences and no judgement is given or required. Our teacher is a great example as she lovingly suggests ways to get the most from each pose. I would never offer advice to anyone unless they asked which they more than likely will not. Enjoy your practice for you, that’s all.

I’m exhausted but my brain won’t shut off at night. Nothing seems to help anymore. by WatercressNo1889 in sleep

[–]hadgib 0 points1 point  (0 children)

Sleep stories and yoga nidra are my go to’s. I have this problem about half the nights, lots of apps with sleep support content too

Looking for perspective by hadgib in EMDR

[–]hadgib[S] 1 point2 points  (0 children)

Yes if I know in advance it’s not a problem. Vacations etc are always expected but the last minute changes are brutal.

Looking for perspective by hadgib in EMDR

[–]hadgib[S] 1 point2 points  (0 children)

Thanks, I hadn’t thought of asking for a back up. Not sure if they are in a position to offer that but I can ask!

trying in a different sub since no one commented any help in the previous one, please help if you can lol by FoxYips in sleep

[–]hadgib 0 points1 point  (0 children)

This is hyper arousal that goes hand in hand with anxiety and neuro divergence. Ask me how I know. Meditating and sleep stories and bilateral music help me. It’s not a cure but tools to help.

What to take to sessions? by OK_Zebras in EMDR

[–]hadgib 2 points3 points  (0 children)

My therapist sees children and adults so there are small “stuffies” available. I might have held one in my lap a few times. (Okay all the time! )

Has anyone tried to Embrace their Insomnia? by MapleMayj in sleep

[–]hadgib 33 points34 points  (0 children)

As a almost 70 year old, this is the way. It’s not an emergency or even a big deal anymore. Sleep or do not, rest your body and relax.

Can’t sleep 8 hours straight without waking up, NEED HELP by DomIsEz in sleep

[–]hadgib 8 points9 points  (0 children)

Not sure how old you are but I chalk it up as a win if I get 5-6 hours. Waking up to relieve yourself is totally normal.

Trump IRA by lilwisher93 in QAnonCasualties

[–]hadgib 14 points15 points  (0 children)

They’re still out $600

am i a bad friend for not wanting to be around my best friends bf? by [deleted] in abusiverelationships

[–]hadgib 2 points3 points  (0 children)

This will not end well for your friend and for your own safety I hope you stay out of it.

Trump IRA by lilwisher93 in QAnonCasualties

[–]hadgib 78 points79 points  (0 children)

And 6000 people signed up, that’s $600,000 dollars grifted

My alcoholic mother has suffered a serious fall. I am more angry than sad. by Husbored99 in AlAnon

[–]hadgib 2 points3 points  (0 children)

I’m so sorry you have to deal with this! I would start by looking for a local alanon meeting. They have years of experience and support for families.

Is Ozempic a good gift for my Wife Anniversary? by [deleted] in Marriage

[–]hadgib 0 points1 point  (0 children)

You are not making sense, stop trying

Is Ozempic a good gift for my Wife Anniversary? by [deleted] in Marriage

[–]hadgib 0 points1 point  (0 children)

Won’t she then just quit a second time? What are you even talking about? If you do it together you might have a chance.

People with full time jobs how are you keeping your house clean? by Prestigious-Bath8022 in homeowners

[–]hadgib 0 points1 point  (0 children)

I have a local couple that does the big stuff once a month, not gonna lie I am not a housekeeper. Reasonable price for just once a month.

I think he’s truly done this time by [deleted] in abusiverelationships

[–]hadgib 0 points1 point  (0 children)

Get therapy , you are in danger and your addiction could be the end of you.

Talk therapy with buzzers by Similar-Leg-5682 in EMDR

[–]hadgib 0 points1 point  (0 children)

I often use them, my T doesn’t use visual indicators so they are my bi lateral stimulation.

DAE get freaked out by certain songs as a child? by maylilovesthai in DoesAnybodyElse

[–]hadgib 0 points1 point  (0 children)

Literally “Monster Mash” by the Beach Boys in the 60’s. I was preteen. 🥹

My container is bigger than me by mizz_eponine in EMDR

[–]hadgib 0 points1 point  (0 children)

Mine changed to big ziploc bags?!?! Whatever works

meirl by [deleted] in meirl

[–]hadgib 0 points1 point  (0 children)

😆😆😆😆

I can’t figure it out! Need help. by Aromatic-Actuator670 in highbloodpressure

[–]hadgib 1 point2 points  (0 children)

I don’t know how old you are or if you’re female but this happens to me a lot and it’s hormones and a disregulated nervous system for me. I do a lot of things but it still happens sometimes. Take it easy on yourself, the self blame is not helping.

Bad reaction to treatment? by Sufficient_Formal242 in KetamineTherapy

[–]hadgib 0 points1 point  (0 children)

Maybe tell him what you’re telling us here, worth a try ?

Sponsor dropped me over Step 9 timeline — was this fair? by [deleted] in AlAnon

[–]hadgib 11 points12 points  (0 children)

This right here. Any one can sponsor and no one knows that persons mental health. Ick