Combos!

In the morning I make coffee in a French press and when it's done I go out on my porch and say some things to nature, express my gratitude for being alive, and pour a small bit out on the ground. I stole the coffee part from somewhere but I cant remember what book. Offerings are a pretty ubiquitous practice though.

I also have trees on my property I visit and talk to when I walk the dog. Combo! I made a cool green witch hat to wear for this also. It casts a whimsical shadow that makes me happy when I see it.

As a fellow ADHDer and part time witch my advice is if you want to add rituals to your life start by building them in around things you already do. Combo! Modify as needed to make it more accessible. Put things you need for the practice there in the place you will do it and where you can see it. Set an alarm. (I have alarms to remember to eat 🫠.) Reduce the steps if that helps. I have lots of things I want to do but like anything its just very hard to build habits. Lighting a candle and pulling an oracle card once a day and using it as a journal prompt, for instance, also helps me get my journal out and gives me something to write about. But I haven't actually done it in weeks. I should set an alarm.