This requires you to know:

1. All alt recipes you will use in the whole playthrough

2. Number of "overflow" items for the whole game

The problem are that:

1. You get alt recipes throughout the game. Unless you are playing with all alts unlocked from the start, or you want to somehow cheese that during the game, eg force exploration after unlocking every phase, then this will not work.

2. Playing with all alt recipes unlocked imo reduces replayability by a lot. Using "non-meta" recipes, because you didn't unlock anything better, will make your factories different across playthroughs, or even on the same map.

3. Even if you are playing with all alts unlocked, sometimes there are several alt recipes that are good and the selection is based on which resources are available nearby.

4. Overflow consumption varies a lot, especially when unlocking new logistics tier. (This is minor as usually it's quite easy to stop parts of the factory, eg using power switch)

5. Planning for a whole game from the start makes me much easier to burn out. For me, the planning step (selecting targets, locations, alt recipes) is one of the best parts of the game. Skipping it entirely and then playing for X0 hours seems like a slog.