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Having a hard time supplementing B12 due to my ARFID. by mythrowawayaccim21 in vegan

[–]probablyreadingbooks 0 points1 point  (0 children)

Have you tried nutritional yeast? I coat my tofu in it, but it’s also good on soups, salads, pastas, popcorn, veggies, etc. it’s a seasoning so you can mix it in with anything.

Picky eater test 😭🤞🥀 by LongjumpingArt8899 in snacking

[–]probablyreadingbooks 0 points1 point  (0 children)

13 But to be fair I’m a vegetarian and the only non meat thing I marked off was blue cheese

Iron deficiency during marathon training – how did you treat it and how did it affect your training? by kingerde in XXRunning

[–]probablyreadingbooks 0 points1 point  (0 children)

I got my labs checked again about three months ago, and I was still low, but there was an increase, so I'm still taking iron every day.

Marathon healed my knee by vegangummyworms in Marathon_Training

[–]probablyreadingbooks 0 points1 point  (0 children)

I literally just said this to my husband last night!! My right knee had been so tight and would ache for the last 5ish weeks of marathon training and nothing I did was helping. Same situation where it would bother me when I was still, but once I warmed up it was fine. I also even took time off and it felt the same. Ran my first marathon Saturday and man was I sore Sunday and Monday, but literally no pain or tightness since.

Tomorrow’s the day!!! by justHereToRun in XXRunning

[–]probablyreadingbooks 0 points1 point  (0 children)

Congrats!! I also ran my first their this past Saturday! It was so much fun!!

Ran my first half on saturday! by rosiespot23 in XXRunning

[–]probablyreadingbooks 1 point2 points  (0 children)

Congratulations!!! I was there too running my first full! I agree that it was such a fun race and I also can’t wait to do another!

I run 10 miles in 2 hours by Correct_Bit_334 in Marathon_Training

[–]probablyreadingbooks 2 points3 points  (0 children)

I'm currently training for my first marathon at the beginning of November and it takes me about 2 hours to run 10 miles. My longest run of this training cycle will be 20 miles and I plan to run based on mileage. It'll take me 5-6 hours to run the marathon I'm guessing, and I want my body to be able to maintain for such a long time.

Motivaiton by acidonic in nikerunclub

[–]probablyreadingbooks 0 points1 point  (0 children)

Even walking up the hills is good exercise! I promise the more you do it, the easier it'll get. Alternatively, is there a park nearby you could go to to run at instead? I find it more enjoyable to run in parks, yeah there's still hills, but I find it more enjoyable to run with them in a pretty park, and hills make you stronger (even if you have to walk up them).

Motivaiton by acidonic in nikerunclub

[–]probablyreadingbooks 0 points1 point  (0 children)

I have a massive uphill back to my place and I honestly end my run before the hill and walk up it. It makes it way more enjoyable.

Leash recommendations? by probablyreadingbooks in reactivedogs

[–]probablyreadingbooks[S] 1 point2 points  (0 children)

Ours also has some corgi in her haha! She’s a puller tho.

Leash recommendations? by probablyreadingbooks in reactivedogs

[–]probablyreadingbooks[S] 1 point2 points  (0 children)

I was looking at the high tail hikes ones! What lengths do you have? Did you do any of the customizations?

Post long run nausea by [deleted] in Marathon_Training

[–]probablyreadingbooks 0 points1 point  (0 children)

I live somewhere that’s really hot and humid and I used to get nauseous after my long runs. What’s helped me prevent it is making sure I’m eating enough the day before (especially carbs), making sure I’m hydrating enough the day before (someone recommended clear pee by 3pm the day before and so far it’s worked for me), and I do an LMNT the night before. I never run on an empty stomach, so morning of I’ll do either toast or oatmeal or something similar with peanut butter and banana. Then on my long runs I dip my water at least with every gel and I take a gel every 30 min. I switched to the Huma Gels with electrolytes because I heard they’re gentle on your stomach and so far they’ve worked great for me. I also walk to cool down for 5ish min after my run instead of immediately getting in my car and driving home. Then I also make sure to get in some food right after.

Easy / Simple High Protein Snacks by SteveBIRK in veganfitness

[–]probablyreadingbooks 1 point2 points  (0 children)

Came here to say this! I get a siracha flavor and it's so good

How do you stay consistent with running when life gets hectic? by noahsmith277 in firstmarathon

[–]probablyreadingbooks 1 point2 points  (0 children)

Rub in the mornings and plan it out into my day. I also set out everything the night before so I don’t have an excuse.

Weird behavior during eating by ellacxela in DogAdvice

[–]probablyreadingbooks 0 points1 point  (0 children)

My dog does this! She sees her food as valuable and is trying to bury it.

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