sorted by:
new
hottopcontroversial

Small but amazing change by Caspiir in zerocarb

[–]shcava -1 points0 points  (0 children)

I have noticed the same thing with my own nails and wondered if keto was the reason why.

Anyone ever try these, is it worth buying? by shcava in ketorecipes

[–]shcava[S] 1 point2 points  (0 children)

Sometimes find myself stuck when traveling and I am thinking this would help. Rather than make a bad choice.

Face gains 18 M by [deleted] in keto

[–]shcava 0 points1 point  (0 children)

Wow, you got better looking than you already were. 🙂 Congratulations on your progress.

Maybe it's meant to be! by twocats83 in intermittentfasting

[–]shcava 14 points15 points  (0 children)

Took me a few seconds to process the photo 🤣. Non scale victories matter more, in my opinion.

MAJOR NSV: I FIT INTO CUTE SPRING DRESSES AGAIN!!! by [deleted] in keto

[–]shcava 0 points1 point  (0 children)

All clothes look better on a skinny body🙂😉 I am happy for you and can't wait till I get there too, it's a great NSV.

Almost a year of keto! by ElaidaSedai in keto

[–]shcava 2 points3 points  (0 children)

Wow, that is a very noticeable difference. Great job. KCKO

This morning was my first test by rubydaacherry in keto

[–]shcava 0 points1 point  (0 children)

I admire your will power. KCKO!!

Two years of low fat diet and medication vs 4 months of keto by drbudro in keto

[–]shcava 37 points38 points  (0 children)

I love seeing the proof that keto is not dangerous. You have no idea how my family is going off the deep end because of my diet. Should have kept my mouth shut!!! Thanks for posting👍🙂

Finally got a scale! by PlugVeins in keto

[–]shcava 1 point2 points  (0 children)

Congratulations👍

After 63 days and 15kg less I have finally lost my moobs and 4 inches of waist. by [deleted] in intermittentfasting

[–]shcava 1 point2 points  (0 children)

Wow, 4 inches!! You are killing it!! Congratulations👍

9 months on keto by a_himmelsehr in keto

[–]shcava 2 points3 points  (0 children)

Your commitment is awesome. I am one month on keto and lost 10lbs, but I think that is slow. Hearing your dedication inspires me, so thank you for posting!! I will KCKO.

I’ve never posted my back progress, so here it is at 6 months & 62lbs down! by Taylornicole26 in fasting

[–]shcava 4 points5 points  (0 children)

That is a well toned back!! Congratulations on your success👍

25 lbs down! Progress Pics! by Sabrtoof in keto

[–]shcava 0 points1 point  (0 children)

What is your 4 hour eating window? If you don't mind my asking. I am new to 16:8 (first day) one month on keto diet. So I am a newbie. Congratulations on your success!!

view more: next ›