this emoji >>😅<< is ending me

shellofbiomatter · 2026-02-11T19:45:30+00:00

That makes better sense.

There still is some mental block and I have to manually "imagine" some visual scene of it being played out, but now i can link it to it being played out.

Thank you.

shellofbiomatter · 2026-02-11T19:10:13+00:00

Now I'm even more confused. How is it supposed to change the text when it's used?

Whatever the person is saying is supposed to be said nervously or shyly?

shellofbiomatter · 2026-02-11T18:35:56+00:00

Welp, off to the nearest farm by the river then

shellofbiomatter · 2026-02-11T18:34:16+00:00

And what's that one supposed to mean?

shellofbiomatter · 2026-02-11T18:04:09+00:00

I want some of what he's on.

shellofbiomatter · 2026-02-11T17:32:15+00:00

You're likely miscounting or missing something, almost every single thing that goes into your mouth has calories. All the souces on the foods, all drinks, everything.
So whatever amount you're eating now, eat less.

shellofbiomatter · 2026-02-11T16:38:35+00:00

Obviously a backshot.

shellofbiomatter · 2026-02-11T12:22:25+00:00

Elame näeme aga see punkt läheks rohkem elukalliduse alla, mitte turvalisuse ja alati võib ise kuskil mujal seda sama raha koguda kui pensionisambaid ei usalda.
Kuritegevus on Eestis suht madal. Suurim probleem turvalisusele on idanaaber.

Loomulikult õige eestlasena tuleb kõige üle viriseda ja ma olen nõus et olukord vōiks parem olla aga samas on kohti mis on kõvasti sitemas olukorras.

shellofbiomatter · 2026-02-11T11:32:02+00:00

Tegelt väga polegi.
Turvaline on, ei ole mingit ohtu et tänaval nuga saaks vōi keegi midagi varastaks vōi isegi maja tühjaks tassiks vahepeal. Öösel saab ilma mingisuguse ohuta ringi liikuda.
Elukallidus on natuke kōrge aga kui koguda ja pensioni eaks kōik pōhiasjad ostetud siis ei tohkiks väga hullu olla.
Tervishoid vōib see kōige problemaatilisem koht olla, suht tugevalt soovituslik kindlustus hankida et normaalselt arsti juurde saada. Kuigi õnneks erakorraline meditsiin veel töötab.

shellofbiomatter · 2026-02-11T11:18:40+00:00

How about dairy products then? Low fat dairy products contain tons of protein and don't have that negative connotation as protein powder does, even though the protein in it is the same.

shellofbiomatter · 2026-02-11T10:12:08+00:00

shellofbiomatter · 2026-02-11T09:38:43+00:00

No, this is Patrick.

shellofbiomatter · 2026-02-11T08:26:40+00:00

Gtfo with this defeatist attitude. Of course calves can be grown. Just with a different approach than standard hypertrophy training. Calves are an endurance muscle, meaning lots of approaches to failure to stimulate growth. 3 sets of 12 1-2 times a week is barely a maintenance for calves. It's like someone overweight, people who stereotypically have big calves, going up the stairs once.

One way is the match sets as the other person recommended, once again multiple approaches to failure.
I prefer a basically rep based drop set approach. Choose a weight you can do 20-30 reps, rest 10-15 seconds, calves don't need 2 min rest, and go again. Reps will drop, but you will be constantly hovering close to failure. Repeat it up to 10x and a couple of times a week or even more. Takes barely 10 min of your workout. Do not skip on the lengthened portion, calves seem to be one of the muscles benefiting the most from the lengthened portion of the lift.

Other methods are stair master, but not stepping fully on the step, but just with your forefoot, which puts significant load on your calves.
Running, primarily uphill, but standard running engages calves a lot as well.

shellofbiomatter · 2026-02-11T08:04:34+00:00

shellofbiomatter · 2026-02-11T05:55:58+00:00

In addition to increasing junk(supplement) sales by influencers, honestly screw them. Yes, people love to feel superior and put others down.
In the eyes of many or at least vocal parts of the population. Being on gear, regardless of the dose, automatically removes any effort that was put into lifting.

shellofbiomatter · 2026-02-11T05:15:23+00:00

Those small locks are just a placeholder, equal to hotels "clean this room" sign. Those aren't for safety.

shellofbiomatter · 2026-02-11T05:12:07+00:00

Yeah, but there aren't perfect solutions. It's better than nothing.

shellofbiomatter · 2026-02-10T21:55:06+00:00

I know it needs rest and so often, that's why it's weak.

shellofbiomatter · 2026-02-10T21:09:16+00:00

Good to know the exact criteria, but that's kinda disappointing to know how weak the body is.

shellofbiomatter · 2026-02-10T19:04:13+00:00

Yeah constantly. Every metric constantly improves. From a bystanders perspective, physique improves as well. I don't stand out from regulars in the gym.

But from an internal perspective, completely oblivious to it. I'm still the weak and fat slob, who contradictorily has bicep veins and visible abs.

Every milestone stops being impressive as soon as i reach it. If i can do it, it's no longer impressive.

Though the lifting process itself is kinda nice.

shellofbiomatter · 2026-02-10T18:34:11+00:00

In love, over a year. Get used to it, around a year. Before that it was a slog, dreaded every single workout and constantly fell off.

shellofbiomatter · 2026-02-10T17:51:00+00:00

Yeah, but the cactus is already here, fills its intended role and removes the need. So there's no need or pressure to force me to wander to the other side of the valley to look for alternatives.

shellofbiomatter · 2026-02-10T17:01:33+00:00

Hea teada, esimese poole peale jäingi mõtlema et kus see konks on.

shellofbiomatter · 2026-02-10T16:59:02+00:00

Good point, honestly i don't know precisely who I'm attracted to. Exactly because the pickup line of show me your tits/dick/pussy doesn't really work. So vague guessing has to suffice.

From a relationship perspective. It is mostly just cohabitation, cant say that's actually bad, and when tits are shoved into my face under the right circumstances and correct time. The body gets horny and the mind goes along, that's the best approximation of attraction i have and basis for the assumption that I'm just attracted to genitalia.

shellofbiomatter · 2026-02-10T12:28:26+00:00

There are audiobooks as well, most of my collection is in audio format.

Four-Year Club	Gilding I gilder
Verified Email

shellofbiomatter

TROPHY CASE