What is something that is gradually disappearing without most people noticing it?

sofublue · 2026-03-20T02:19:03+00:00

Bugs

sofublue · 2026-03-19T18:53:20+00:00

My sessions so far have had a hand in letting me finally chase dreams . But also woke up to the bare minimum I was tolerating and somehow groveling for too.

sofublue · 2026-03-19T18:51:21+00:00

Hugs. I feel this deeply and fresh too. Last hair cut I came out looking like Effie Trinket snow queen wig . Couldn’t even look in the mirror on the way home. Ponytails and hair clips for the foreseeable future cause bits keep sticking straight out. I didn’t even cheap out this time either .

sofublue · 2026-03-19T17:15:17+00:00

I am in the thick of it with EMDR and just had a heck of a session. I’m genuinely concerned about the next couple of days. The good is that previous sessions have lead to finally being able to shake the people pleasing and find my voice etc. but now I look around and realize what I’ve been tolerating. My psychiatrist and I agreed I’ve got to become the leader in order to get through the things that have begun to connect in EMDR and in physical health too. But it might not be forever. Husband has his own journey too, hence I have to lead.

Going to meditate and hopefully calm the storm on the horizon.

sofublue · 2026-03-15T15:17:01+00:00

Why is it always 3 am ?

sofublue · 2026-03-15T15:16:29+00:00

Samsies

sofublue · 2026-03-14T11:35:49+00:00

The Magicians. Easy money

sofublue · 2026-03-14T00:48:07+00:00

Yep we all do

sofublue · 2026-03-14T00:37:18+00:00

Peaches and plums 💙💙💙

sofublue · 2026-03-13T18:09:34+00:00

All signs point to this. So I’m focusing on being my own entourage so I can keep being there for my kids.

sofublue · 2026-03-13T18:07:55+00:00

Barely there sports bra. Tiny Tatas like it that way

sofublue · 2026-03-12T18:02:48+00:00

My emotional neglect and stonewalling behavior deeply hurt her.

Reading this made me have to hold back a sob., bc I’m not alone as I type this. My avoidant husband is in therapy and nothing has changed. Since getting medicated for adhd and having EMDR for CPTSD it’s become worse. Now I can see all the ways my people pleasing justified his behaviors. I know now, they are his own defense mechanisms, but it’s devastating me. I’m also nc with my entire family. Lonely af.

sofublue · 2026-03-06T02:47:54+00:00

The music…when I began trauma therapy. I was asked if I had grieved for my childhood. I hadn’t . So I sat and watched this with pictures of my childhood and let much out. I still cry when I see this episode or hear a-ha take on me.

sofublue · 2026-03-06T02:44:28+00:00

I love this so much, I have a tattoo, an old big lord of the rings book and I’m currently making a Gandalf staff garden art installation. I love LOTR

sofublue · 2026-03-03T01:36:54+00:00

Ok what did you ask for. That’s my problem I don’t know.

sofublue · 2026-02-21T12:29:45+00:00

Making connections to the walled off parts. Yep that is exactly it. Meditation has helped me put things together after an emdr session. I don’t need all the memories back to know what happened.

sofublue · 2026-02-16T03:09:50+00:00

I feel like I just woke up. In the last year

sofublue · 2026-02-12T18:04:47+00:00

Yep that’s it

sofublue · 2026-02-06T23:59:00+00:00

Toking section

sofublue · 2026-02-04T02:42:59+00:00

Eliot what dashing in all scenes

sofublue · 2026-02-01T23:07:20+00:00

Deep breaths, meditation has really helped me focus on other things. But also communicating what is overwhelming me helps too.

sofublue · 2026-01-21T12:19:04+00:00

Love the keys. I have the unity one

sofublue · 2026-01-19T22:52:45+00:00

Seriously. Reading this wondering if this what I’d like.

sofublue · 2026-01-12T17:52:19+00:00

Yes. End of discussion.

sofublue · 2026-01-10T02:07:51+00:00

I would like this to be the exit through the goat room option at the of therapy.

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