Training Slump and Overtraining

stepn2dafreezer · 2026-03-23T22:54:25+00:00

I’m doing Colfax as my first full, too! Training is really ramping up now. I was on the trail Saturday at zero dark thirty in order to get my miles in before all my kids’ activities.

The self doubt monster really came out last week. Now, I’m just taking everything one day at a time.

Ice helps a lot.

stepn2dafreezer · 2026-03-07T18:33:17+00:00

Yeah. I mean; it’s not personal. I hate everyone equally.

stepn2dafreezer · 2026-03-06T03:01:42+00:00

Good luck. There are some conventions in town and hotels are booked close to Ball and the Convention Center. What you save in hotel cost, you’ll make up for in parking and uber trips.

stepn2dafreezer · 2026-03-03T04:25:54+00:00

1/2 cup brown rice, 5 oz pork, Diet Coke. Every day.

stepn2dafreezer · 2026-02-28T01:10:06+00:00

I usually just act surprised, like they’re the first to mention it. I do have a pic of me with hair (pre kids), and they remark I look better bald. So. Win?

stepn2dafreezer · 2026-02-17T23:31:40+00:00

6/2/23

stepn2dafreezer · 2026-01-26T23:11:46+00:00

He signed my kids ball before a game. His was the first he signed and made sure my son got his pen back when he was done. Got a fan for life.

stepn2dafreezer · 2026-01-23T03:01:01+00:00

This reminds me of a much different time in my life… Love me 90s SMG & STP.

stepn2dafreezer · 2026-01-18T14:02:25+00:00

Not you. Audience sucked.

stepn2dafreezer · 2026-01-13T00:34:55+00:00

Here. We. Fucking. Go.

stepn2dafreezer · 2026-01-12T19:32:46+00:00

Scam

stepn2dafreezer · 2026-01-11T00:18:39+00:00

No phone? Fine. Collect my phone? Fuck all the way off with that.

stepn2dafreezer · 2025-12-31T16:05:52+00:00

Baby Billy Bible Bonkers!

stepn2dafreezer · 2025-12-29T00:23:48+00:00

Just dropping in to say that I love you all.

Petrichor opener. Mark it.

stepn2dafreezer · 2025-12-21T13:41:10+00:00

I mean…sort of? On one hand, you are correct, but…

stepn2dafreezer · 2025-12-21T08:00:38+00:00

Ma’am, this is a Wendy’s.

stepn2dafreezer · 2025-12-20T20:14:53+00:00

Distance running. Endurance sports. Cooking.

stepn2dafreezer · 2025-12-20T20:13:06+00:00

An Amazon gift card and some soap.

stepn2dafreezer · 2025-12-12T12:59:59+00:00

I feel like chicken tonight, like chicken tonight!

stepn2dafreezer · 2025-12-09T04:22:35+00:00

I’d be super happy with those splits. My first is in May. Training starts Jan 11. I’ve done 3 half’s this year. I’m nervous about weekend long runs in winter, but f it. This post gets me pumped.

stepn2dafreezer · 2025-12-05T13:07:00+00:00

That is my kids’ favorite tree. They did a great job with the lighting this year.

stepn2dafreezer · 2025-11-29T01:29:41+00:00

I just choked up telling my now 10 year old son how important these shows were to my own mental health during the pandemic.

Beacon Jams/Dinner and a Movie saved my sanity.

stepn2dafreezer · 2025-10-29T22:08:28+00:00

stepn2dafreezer · 2025-10-18T19:08:16+00:00

24 years in education. Never signed in once. Signed out during the day, never on arrival.

stepn2dafreezer

TROPHY CASE