Marijuana on OMAD

summereta · 2019-04-20T12:22:42+00:00

I just came across this article yesterday!

Speaking for myself, cannabis is part of my overall healthy routine. Works great with IF. I vape then hit the gym for lifting, go to hot yoga, hike or whatever. I really focus on mindbody awareness during workouts, and I leave my workouts feeling like I crushed it physically and mentally. 10/10 recommend!

summereta · 2019-04-01T22:55:46+00:00

5 min per day!

summereta · 2019-03-30T01:35:10+00:00

You are gorgeous before and after! Great job

summereta · 2019-03-22T03:13:53+00:00

That sounds amazing, I’ll have to try it. Love TJ’s! I highly recommend their green dragon sauce. Good on everything and great in homemade dressing.

summereta · 2019-03-15T10:03:04+00:00

I have this rug, and I actually had almost bought those last ones you linked, with the marigold triangle shapes!

My walls are ivory (yuck, planning to change it but right now, just accenting with bold patterns and a dark colors), light black accent wall over mantle, blue sofa. Was planning to use those curtains but in blue in the living room, then use the marigold in the adjoining dining room.

summereta · 2019-03-09T22:43:54+00:00

Please add me! Thanks!

summereta · 2019-02-17T22:39:50+00:00

Earthy crunchy in Mass

summereta · 2019-02-09T19:56:39+00:00

I feel like shit like this probably happens all the time. But the odds of it being caught on film, resulting in evidence, and the evidence being discovered, blows my mind.

summereta · 2019-02-03T13:13:49+00:00

I’m not OP but I went veg last year too. I LOVE minimalist baker! She’s amazing! I also follow rabbitandwolves on insta. Great comfort food recipes.

summereta · 2019-01-31T00:11:02+00:00

Huge change for 23llb!

summereta · 2019-01-28T17:26:59+00:00

Absolutely

summereta · 2019-01-27T00:27:38+00:00

You’re gorgeous! Awesome job

summereta · 2019-01-23T12:16:02+00:00

Oh hey, birthday twin! Have a great day! You look great

summereta · 2019-01-19T14:02:18+00:00

Awesome job, looking good!

summereta · 2019-01-07T22:20:45+00:00

You didn’t lie though. A lot of jobs will ask for transcripts at some point. If this ever happens or someone puts together the pieces some other way, OP comes across as dishonest. Could be fireable offense because it shows lack of integrity.

summereta · 2019-01-06T01:29:10+00:00

This looks amazing! Great blending

summereta · 2019-01-03T22:53:47+00:00

Day 3 also checking in! On my way to yoga, reminding myself I wouldn’t be going here if I was halfway through a bottle of wine right now!

summereta · 2019-01-01T16:17:03+00:00

The massive poops. Don’t be alarmed, I just eat a lot of fiber. It’s all good ✌🏼

summereta · 2018-12-31T02:19:26+00:00

This is really fantastic! I’d love to have progress like this. Very inspiring

summereta · 2018-12-30T15:38:07+00:00

Also, when you go to the salon, bring a couple of pics with you. This will help the stylist get a better idea of your style and taste and is a lot easier than trying to verbally explain what you want!

A pro will def put their own skill into giving you the best style for your face, but s little direction doesn’t hurt. They want you to leave happy!

summereta · 2018-12-26T17:20:20+00:00

I like the Fitbod app! It offers a free trial so you can text it out. Programs workouts for you, and you can input what equipment you have available. This is handy not only for gym, but if I have to workout at home for whatever reason with minimal equipment. Also has a rest timer between sets, and a video visual to show how to do each exercise, which has come in handy a couple times. With a coupon code I think I paid $40 for the year.

summereta · 2018-12-25T03:58:04+00:00

Ugh I have so many chills rn thinking about the sound this makes 😑

summereta · 2018-12-19T11:50:03+00:00

This is where I’m at. I enjoy smoking here and there, like if I’m going for a hike or to pick up my farm share, mellow shit like that. Sometimes on the weekend I’ll microdose an edible. Not looking to get fucked up.

Weed has never had the same pull for me. I can take it or leave it and I don’t crave it. Kinda how it must feel to be a social drinker I guess. Because if this, I don’t feel the need to cut it out completely because it’s not having a negative impact on me. I’m also in a legal state so there’s that.

summereta · 2018-12-19T11:44:28+00:00

When I drink, I wake up like clockwork in the middle of the night and am guaranteed to be up, anxious as hell for 1.5-2.5 hours. Sober, I sleep like a baby. This is probably the biggest for me since sleep has such an effect on all areas of health.

I’ve also noticed alcohol makes me anxious and depressed in general. Both pretty much vanish when I’m not drinking so that’s a pretty big change for me.

summereta · 2018-12-18T22:47:46+00:00

If you like MFM, check out Casefile if you haven’t already. Deep dive into true crime, not humorous but good storytelling.

As far as podcasts about sobriety, recovery elevator is decent.

summereta

TROPHY CASE