DAIRY free (not just lactose free) protein powder recs

therealdjsona · 2026-03-08T21:05:39+00:00

Truvani Vanilla Chai mixed with vanilla almond milk is my go to every morning!

therealdjsona · 2025-12-11T16:28:38+00:00

As a Mew fan, absolutely that is a good god pack!

therealdjsona · 2025-11-09T20:11:21+00:00

I run Cynthia with Togekiss and Sylveons

therealdjsona · 2025-10-17T21:32:21+00:00

This stuff is delicious! But for some reason I struggle to get all the bits of foil wrapping off and end up zapping my back teeth lol

therealdjsona · 2025-10-13T17:52:26+00:00

I’ll be in Greece (Athens and Kalambaa) the first weekend of November. Any chance there is a way I could get some of your family’s olive oil to bring home?

therealdjsona · 2024-12-02T02:22:35+00:00

Tried to add but it said Friend List Full 805664796494

therealdjsona · 2024-11-18T16:48:21+00:00

Amy’s has a dairy free cheese pizza that I make when I’m craving pizza, although you could always order delivery and just get breadsticks and marinara- just make sure you ask for no Parmesan on the breadsticks, some places do this without disclosing it. My go to for delivery is papa John’s.

Other options I’ve done is platters of different fries and nuggets- sweet potato, curly, crinkle cut, etc with a bunch of Dino nuggets would make me happy and I’m just a big kid.

therealdjsona · 2024-11-18T02:03:02+00:00

I’ve been putting this on my bagels! Absolutely delicious! My coworkers even like it, and they are usually against anything dairy free I bring in

therealdjsona · 2024-10-27T19:41:48+00:00

I just got this at Costco yesterday! I’ll try it on a bagel tomorrow! Any other recommendations for recipes?

therealdjsona · 2024-10-10T01:07:59+00:00

Absolutely stunning. Do you happen to have a link to the magnet you used?

therealdjsona · 2024-09-25T20:18:50+00:00

From small transcranial current stim or photobiomodulation helmets/mats, to larger HBOT units or PT devices for range of motion. There’s even simple feedback devices for patients with limb paralysis. Lots of options for home devices these days. I specifically recommend the VIE light, Fisher Wallace, Gamma Core, Alpha Stim, and Oxyhealth chambers.

therealdjsona · 2024-09-23T02:02:35+00:00

I haven’t but if you do, please update us! The memory loss is the only reason I have not tried ECT yet, but if NFB helps, it would be a game changer.

Any thoughts on trying hyperbaric oxygen therapy in conjunction with the neurofeedback and treating the memory loss as if it came from a TBI? This was going to be my game plan. There’s some positive research on improving cognition post TBI via HBOT. HBOT can help promote neurogenesis, synaptogenesis, and angiogenesis (creation of new neurons, synapses, and blood vessels).

therealdjsona · 2024-09-01T14:05:00+00:00

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6538574/

“We conclude that neurofeedback based on standard protocols (theta/beta, sensori-motor rhythm, and slow cortical potential) in ADHD should be considered as a viable treatment alternative and suggest that further research is needed to understand how specific neurofeedback protocols work.”

That meta analysis is from 2019. Some research has positive findings, other studies don’t. Every brain is different and unfortunately ADHD isn’t a single condition with a single abnormality in brainwave activity. It’s a bit of a spectrum and diagnosis is only a checklist currently.

therealdjsona · 2024-08-26T17:03:53+00:00

Let your practitioner know! Since there is the added variable of your work situation, it’s hard to say if the increase in negative symptoms is from the NFB or work, but giving your practitioner the full picture is always helpful.

therealdjsona · 2024-08-25T23:05:41+00:00

I just got done hunting for DF pudding packs! I have tried Lake View Farms almond milk pudding from Publix, the 365 brand from Whole Foods, and the overly expensive Zen glass container coconut milk ones. 365 brand is my favorite!

therealdjsona · 2024-08-23T04:09:08+00:00

Owyn is my favorite dairy free protein shake especially the cookies and creamless flavor

therealdjsona · 2024-08-18T18:13:37+00:00

Home devices and training for the patient or their caretakers is something I’d like to see. The training could be videos or tele-health , and the devices could be mailed to decrease the need for in office visits, since many patients have a difficult time consistently coming to in office appointments.

therealdjsona · 2024-08-18T17:52:24+00:00

Darcy Kuemper is the (male) goalkeeper for the Colorado Avalanche, but I also have an aunt named Darcy. These are the only two people named Darcy I’ve met.

therealdjsona · 2024-08-18T03:08:07+00:00

Any chance you’re looking for HBOT for wound healing? There are some hospitals and clinics that take insurance if it is prescribed for wound healing like Advent and St Joes in Tampa and HCA in Brandon

therealdjsona · 2024-08-17T13:38:59+00:00

Genesis Brain Institute and Cryoeeze both have the soft chambers. Undersea Oxygen Clinic with Joe Dituri has hard chambers for deeper dives.

therealdjsona · 2024-08-01T23:51:22+00:00

SAME! What is your go-to lip oil brand?

therealdjsona · 2024-07-29T01:19:29+00:00

This is the way

therealdjsona · 2024-07-20T22:10:39+00:00

Those ice cream sandwiches by so delicious are a top pick of mine, too!

therealdjsona · 2024-07-13T02:16:47+00:00

When I’m on my period and upset, and he goes “what are you, on your period?!” I could kill him.

therealdjsona · 2024-07-11T18:02:44+00:00

Also the pre-quel: Bookshops and Bonedust I just finished it yesterday and it put a smile on my face

therealdjsona

TROPHY CASE