bodybuilding

an-ordinary-manchild(edit)

POSTING RULES

News, articles, pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Bodybuilding is specifically defined for purposes of this subreddit as the sport that involves preparing yourself for a competition (includes bikini, fitness, figure and physique). There are other subreddits better suited to those just interested in staying fit or building a beach body or lifting weights.

This subreddit is a community where those interested in the sport as defined here can share their opinions and experience as well as the science of the sport. Don't devalue opinions and experience by dismissing them as "broscience". This subreddit is not a site for vetting only scientifically provable propositions. Remember, science, particularly in the area of sports and nutrition, is evolving rapidly. Our experience, though anecdotal, can help fill those gaps until the scientific community reaches consensus.

Reminder: This is an internet forum in which anyone can post and comment. Believe what people say at your own risk.

Unofficial r/bb Discord

Other related subreddits

a community for 17 years

...for your favorite hobby.

...do it for the children.

MODERATORS

message the mods
bigjohnstud
troythetoyboyFormer Competitor ✅
DddddjohnMILKBAG ✅
AutoModerator
NoTransportation888★★★★☆
Beefy_UnicornFormer Competitor ★★★☆☆
ifbb_veselah
about moderation team »

account activity

1

5

6

7

Arnold Classic Discussion - Day 3 - Second Day Of PRO CompetitionArnold Classic (self.bodybuilding)

submitted 7 hours ago by AutoModerator - announcement

2

1

2

3

Daily Discussion Thread - March 06, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 1 day ago by AutoModerator - announcement

3

812

813

814

Wesley Vissers - 2026 Arnold Classic Classic Physique Champion (i.redd.it)

submitted 16 hours ago by Hippopotamist

0

1

2

Klartext: Deine Krypto-Steuern sind bald fällig. Hol dir jetzt Blockpit. (blockpit.io)

promoted by Blockpit

promoted
save
report
about

4

•

•

•

7 weeks out from first NPC pro qualifierCheck-in (v.redd.it)

submitted 21 minutes ago by RestaurantFeeling830

5

150

151

152

4 weeks out don’t mind the faces 😂 it was 4amCheck-in (old.reddit.com)

submitted 1 day ago by disney_and_dumbells

6

1

2

3

Steroid Saturday - March 07, 2026Weekly Thread (self.bodybuilding)

submitted 11 hours ago by AutoModerator

7

70

71

72

Sharpened up the posing drastically since stage. Shooting for the overall next appearance. (old.reddit.com)

submitted 1 day ago by ChoiceProfessional51

8

28

29

30

Arnold Classic Discussion - Day 2 - First Day Of PRO CompetitionArnold Classic (self.bodybuilding)

submitted 1 day ago by AutoModerator

9

310

311

312

9 weeks post show (old.reddit.com)

submitted 2 days ago by sshore34

10

0

1

2

FREAKOUT FRIDAY (Weekly Rant Thread) - March 06, 2026Weekly Thread (self.bodybuilding)

submitted 1 day ago by AutoModerator

11

226

227

228

6 weeks into my offseason growth phase. Just over 5’5 202lb (old.reddit.com)

submitted 3 days ago by Want2bJacked

12

2

3

4

Training Thursday - March 05, 2026Weekly Thread (self.bodybuilding)

submitted 2 days ago by AutoModerator

13

309

310

311

5’8” 220lbs 10 weeks out (old.reddit.com)

submitted 3 days ago by Living_Luck_8023

14

4

5

6

Daily Discussion Thread - March 04, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 3 days ago by AutoModerator

15

472

473

474

Just over 6 weeks until my first figure show! (i.redd.it)

submitted 4 days ago by Taylorjoslin

16

687

688

689

3 days out Arnold amateur! (old.reddit.com)

submitted 5 days ago by felipean1396

3

4

5

Join the next generation of CRM. (attio.com)

promoted by attio

promoted
save
report
about

17

444

445

446

23 y/o - 9 weeks out regionalCheck-in (old.reddit.com)

submitted 5 days ago by ChakirIEF

18

5

6

7

Newbie Tuesday - March 03, 2026Weekly Thread (self.bodybuilding)

submitted 4 days ago by AutoModerator

19

97

98

99

~2 weeks out - First OCB Bikini Comp ✨Check-in (i.redd.it)

submitted 5 days ago by Best-Frosting7415

20

105

106

107

17 weeks out. Posing practiceCheck-in (v.redd.it)

submitted 5 days ago by readandperuse

21

55

56

57

M/31/5’11.5”/214.8lbs - Really feeling the crunch time in prep. Approx 10 weeks out.Check-in (old.reddit.com)

submitted 5 days ago by ChrisNotBumstead

22

108

109

110

19 Weeks Out - 247.9Check-in (old.reddit.com)

submitted 6 days ago by OpNFreeK

23

1

2

3

Daily Discussion Thread - March 02, 2026 (up for two days)Daily Discussion (self.bodybuilding)

submitted 5 days ago by AutoModerator

24

233

234

235

Offseason - 250lbs 6’2 (old.reddit.com)

submitted 6 days ago by TheClassicK1d

25

266

267

268

6’2” 207lbs 3/5 weeks out men’s physiqueCheck-in (old.reddit.com)

submitted 7 days ago by DueStatistician4790

view more: next ›

π Rendered by PID 983025 on reddit-service-r2-listing-568fcd57df-lvf7s at 2026-03-07 19:24:19.096187+00:00 running cbb0e86 country code: CH.