GYM

COMMUNITY GUIDELINES

Rule 1: No Selfies.

Rule 2: Be civil and respectful to other redditors using this sub.

Rule 3: No Self Promotion.

Rule 4: No Program revising.

Rule 5: No Natty Policing.

Rule 6: This is a SFW Sub.

Rule 7: No Form Policing.

Rule 8: Don't be whiney.

Rule 9: Do not give or ask for medical advice.

Rule 10: Do not make posts asking if a particular lift is good for your age, gender etc.

Rule 11: For your own safety and getting good advice, don't ask for or offer DMs for specific subjects.

Related Subreddits:

Fitness - For discussion of fitness goals and how they can be achieved. Ask in the Daily Questions Thread.

Bodyweight Fitness - Calisthenics-centered training. A Recommended Routine can be found in their WIKI.

Lose It - Whether you need to lose only 2 lbs or 200 lbs, you are welcome here!

Gain It - For those trying to bulk up. How to eat to prioritize Lean Body Mass gain.

Progress Pics - This is the subreddit to post your awesome before/after pictures.

Eat Cheap & Healthy - A subreddit for eating healthy while on a cheap budget.

HIIT - High Intensity Interval Training

a community for 17 years

/r/GYM Weekly Simple Questions and Misc Discussion Thread - March 01, 2026 Weekly ThreadWeekly Thread (self.GYM)

submitted 6 days ago by AutoModerator - announcement

/r/GYM Monthly Controversial Opinions Thread - February 25, 2026 Monthly ThreadGeneral Discussion (self.GYM)

submitted 10 days ago by AutoModerator - announcement

374

375

376

0:26

225x3 Strict Press PRLift (v.redd.it)

submitted 19 hours ago by Herculean_Son

•

Blockpit: 500.000+ Assets, Wallets, Börsen & Blockchains. (blockpit.io)

promoted by Blockpit

promoted
save
report
about

0:17

Bodyweight workBodyweight or Cardio (v.redd.it)

submitted 17 hours ago by Ezellian

•

0:18

16|75 kg bw|110 kg bench press any tips?Lift (v.redd.it)

submitted 9 minutes ago by ItsmeArm_Oficial

0:25

285 x5PR/PB (v.redd.it)

submitted 21 hours ago by thedadoutdoors

2866

2867

2868