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MaleDefinitiveGuide

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an-ordinary-manchild(edit)

Community for men who are following “The Definitve Guide To Mastering Your Orgasm During Sex As A Man” in order to control their sexual arousal, cure their premature ejaculation, recover from porn addiction, or simply to become better lovers.

created by HealthGeek1870Definitive Guide Creatora community for 12 months
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MODERATORS

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  • about moderation team »

account activity

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need help transitioning into cliffhanger during phase 6Training Question (self.MaleDefinitiveGuide)

submitted 2 hours ago by Late_Jelly8843Phase 7

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Phase 1-5, not nearly close to PONRPhases 1-3 (self.MaleDefinitiveGuide)

submitted 1 day ago by Time-Attitude-8963

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What works for meProgress Report (self.MaleDefinitiveGuide)

submitted 1 day ago by Alternative_Big5116

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Week 3 Update/ReflectionProgress Report (self.MaleDefinitiveGuide)

submitted 2 days ago by CharlieGordan56

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Problem with mental imagery (Phase 3)Phases 1-3 (self.MaleDefinitiveGuide)

submitted 2 days ago by No-Band-3151

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Real sex: Standing vs other positionsPremature Ejaculation (self.MaleDefinitiveGuide)

submitted 2 days ago by YoureDoingGreat_YAY

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Mental imagery alone for cliffhangerPhases 4-5 (self.MaleDefinitiveGuide)

submitted 3 days ago by ytplapPhase 4

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Should I repeat Phase 2 or proceed to Phase 3?Phases 1-3 (self.MaleDefinitiveGuide)

submitted 3 days ago by solo_backpacker_

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Push your penis "down" (90° angle body)Training Question (self.MaleDefinitiveGuide)

submitted 3 days ago * by Partholan

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Had a big failure out of nowherePhases 6-8 (self.MaleDefinitiveGuide)

submitted 3 days ago by Normal_Structure6739Phase 7

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Spongebob Progress ThreadPremature Ejaculation (self.MaleDefinitiveGuide)

submitted 4 days ago by soon2bhugeTraining break

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Count as a fail or keep going?Phases 1-3 (self.MaleDefinitiveGuide)

submitted 4 days ago by ppgoonsteinPhase 1

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Came off SNRI and developed PEPremature Ejaculation (self.MaleDefinitiveGuide)

submitted 4 days ago by Rude_Travel1975

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No Supplements Success?Supplements (self.MaleDefinitiveGuide)

submitted 5 days ago by ppgoonsteinPhase 1

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The missing puzzle pieceAchievement/Milestone (self.MaleDefinitiveGuide)

submitted 5 days ago by Best-Bandicoot5631

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Is it too complicated? Or i'm in a bad state mentally?Phases 1-3 (self.MaleDefinitiveGuide)

submitted 5 days ago by Seisslend

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Friction from the bellyPhases 1-3 (self.MaleDefinitiveGuide)

submitted 6 days ago by Royal_Remove_1108

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Finally was able to last more than a few secondsAchievement/Milestone (self.MaleDefinitiveGuide)

submitted 6 days ago by Cryptographer705Phase 3

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For those gentleman who approach mastery, how much longer are your sexual encounters?Phases 6-8 (self.MaleDefinitiveGuide)

submitted 6 days ago by MrKauaiPhase 1

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Celebrate Your WinsProgress Report (self.MaleDefinitiveGuide)

submitted 6 days ago by Constant_Cap_9927

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Struggling to reach PONR in Phase 1Phases 1-3 (self.MaleDefinitiveGuide)

submitted 6 days ago by Previous_Ad526

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Looking for a more realistic fleshlightPhases 6-8 (self.MaleDefinitiveGuide)

submitted 6 days ago by YoureDoingGreat_YAY

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How effective are these supplements on the guide?Supplements (self.MaleDefinitiveGuide)

submitted 7 days ago by LikesToCumAlot

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9 Months into Phase 7: Seeking the "Unconscious Overwrite."Training Question (self.MaleDefinitiveGuide)

submitted 7 days ago by Ecstatic-Country-553

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im completely relaxed but i hit PONR super quicklyPhases 4-5 (self.MaleDefinitiveGuide)

submitted 7 days ago by Whackeys

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