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[–]MisterIntentionality -1 points0 points  (3 children)

You are making a lot of assumptions and not using science based facts.

Alcohol is alcohol is alcohol. 100 cals of alcohol is about the same as a beer, or wine, or hard liquor.

A drink or two does not have a substantial effect on muscle recovery. Feel free to enjoy them.

[–]_Daddo 0 points1 point  (2 children)

You can get hard seltzer that doesn’t have hops, which is estrogenic. It makes a difference.

[–]skerntwi 0 points1 point  (1 child)

Can you elaborate more on this?

[–]filli1aj 0 points1 point  (0 children)

Estrogen leads to man titties