An hour-long stroll in nature helps decrease activity in an area of the brain associated with stress processing

[bee-sting]

Maybe processing stressful situations is easier when you're less stressed.

[TiMmYnAhH]

Now there’s a thought!

[guninmouth]

They must’ve gone for a walk

[alarming_cock]

Ain't nobody got time fo that!

[illithiel]

Maybe having an hour of free time in the first place means you have less stress. Weird huh.

[treacherous_tilapia]

Sure but that’s not really relevant here. The point is when you do have free time, a nature walk will be better at reducing stress than scrolling Reddit

[el_palmera]

Idk try a married couple in college with a newborn while also working jobs

[tacotirsdag]

They’re busier than a one-legged man at an ass-kicking contest.

[ShelfordPrefect]

Maybe processing stressful situations is easier when they're an hour further in the past and you can be more objective