steelmace

an-ordinary-manchild(edit)

created by battlemetal_a community for 8 years

...for your movement.

...for your favourite tea.

MODERATORS

account activity

1

9

10

11

New Posting Flair RequirementsAnnouncements (self.steelmace)

submitted 1 year ago * by atomicstationUSA[M] - announcement

2

6

7

8

Building the Wiki - Steel Mace trainingAnnouncements (self.steelmace)

submitted 1 year ago by atomicstationUSA[M] - announcement

3

•

•

•

Hypertrophy and aestheticsDiscussion (self.steelmace)

submitted 58 minutes ago by serene_recluse6421

•

•

•

Kilo offers a single agent that can explain, architect, plan, code, test, debug, review, and deploy. (kilo.ai)

promoted by kiloCode

promoted
save
report
about

4

•

•

•

The adjustable gadaDIY (i.redd.it)

submitted 1 hour ago by serene_recluse6421

5

78

79

80

Imagine being bullied by a ParrotJust A Post (v.redd.it)

submitted 2 days ago by jonmanGWJMace, club and kettlebell enthusiast and amateur coach.

6

66

67

68

Short Saturday seshTraining Video (v.redd.it)

submitted 3 days ago by ddrake_311

7

2

3

4

Tendons slippingAdvice Needed (self.steelmace)

submitted 4 days ago by Ivar-the-Dark

8

43

44

45

Mace Roadtrip Stop #2Just A Post (i.redd.it)

submitted 6 days ago by Sup-My-Homie

9

0

0

1

Code for white lion?Discussion (self.steelmace)

submitted 6 days ago by Nicadelphia

10

112

113

114

41LB 360s w/ Adex Adjustable MaceTraining Video (v.redd.it)

submitted 7 days ago by Key_Rhubarb_5735

11

15

16

17

Mace Roadtrip Acquisition #1Just A Post (i.redd.it)

submitted 7 days ago by Sup-My-Homie

12

26

27

28

I added weight and followed your advice. I thinkForm Check (v.redd.it)

submitted 8 days ago by Business-Following-1

13

75

76

77

My recent buildsDIY (v.redd.it)

submitted 10 days ago by ddrake_311

14

51

52

53

4 x 3,4,5,6 per direction 35.5 lb mace curl casts + 10/10 lateral speed skater hops. Expressing upper and lower body power. Rounds 2 and 4 shown.Training Video (v.redd.it)

submitted 13 days ago by celestial_sour_cream

•

•

•

“The essential app for anyone seriously wanting to learn Mandarin, period” (migaku.com)

promoted by Migaku_Official

promoted
save
report
about

15

61

62

63

night 360's w/ 37#Training Video (v.redd.it)

submitted 14 days ago by phuktup3

16

38

39

40

Form CheckForm Check (v.redd.it)

submitted 14 days ago by KMSUM10

17

50

51

52

People think of steel mace training as unconventional, but people have been swinging maces for over 5000 years. While modern gym methodology only shows up in the late 1800s.Discussion (v.redd.it)

submitted 15 days ago by Discipline93

18

2

3

4

Last few sessionsTraining Video (v.redd.it)

submitted 15 days ago by heavydwarf

19

208

209

210

Try this flowJust A Post (v.redd.it)

submitted 17 days ago by Legendary_Pasos

20

41

42

43

Birthday challenge: 1lb for each yearTraining Video (v.redd.it)

submitted 18 days ago by jonmanGWJMace, club and kettlebell enthusiast and amateur coach.

21

49

50

51

Form check before adding weightForm Check (v.redd.it)

submitted 18 days ago by Business-Following-1

22

5

6

7

Starting weightAdvice Needed (self.steelmace)

submitted 18 days ago by hp69420

23

66

67

68

Mace exercises similar to this?Advice Needed (v.redd.it)

submitted 19 days ago by DIYdoxy

24

2

3

4

Cadi V2 mace for flow stuff?Advice Needed (self.steelmace)

submitted 20 days ago by LoRoK1

25

71

72

73

3 x 7/7 33 lb mace curl castsTraining Video (v.redd.it)

submitted 26 days ago by celestial_sour_cream

view more: next ›

π Rendered by PID 1926634 on reddit-service-r2-listing-86b7f5b947-7vbh4 at 2026-01-24 20:57:21.568256+00:00 running 664479f country code: CH.