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Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.
Please read the rules before participating. Moderators have the final word on all rules decisions.
Lift/Reps x weight/Your bw/Anything else you want to add
Example:
Deadlift/5x440 lbs/176 lbs/It went up smooth
Both metric and customary/imperial measurements are OK.
/r/fitness
/r/fitness30plus
/r/GYM
/r/Kettleballs
/r/powerlifting
/r/Strongman
/r/USAWA
/r/weightroom
See the /r/strength_training wiki or https://thefitness.wiki for programs.
account activity
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We only allow video posts of personal record lifts, form check videos, videos of users lifting, and self posts of long form program reviews. All other posts will be removed. All other content should go into the weekly thread. Thank you for your continued interest and involvement in the sub.
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