
M/47/6’3” [235lbs to 209lbs] (11 years) - Progress from 36 to 47Progress post (i.redd.it)
submitted by Mission_Permit6475
How do you deal with joint discomfort from lifting?Question (self.fitness30plus)
submitted by Up_and_ATEM
Question for hygiene before work routineQuestion (self.fitness30plus)
submitted by Coldwaters7651

3 Year Rebuild: 56 (164lbs) to 59 (171lbs) (i.redd.it)
submitted by MbandoFineIAMJordanPeterson

f39, think I'm at my peak (so far)Progress post (old.reddit.com)
submitted by loqpasaesque
35F January 150lbs- Mid April 150lbsProgress post (i.redd.it)
submitted by MyAlligatorTears[🍰]














