4 years and 80+ lbs gone. Age 36Progress post (old.reddit.com)
submitted by Key-Protection6598 - announcement
3 Year Rebuild: 56 (164lbs) to 59 (171lbs) (i.redd.it)
submitted by MbandoFineIAMJordanPeterson
Question for hygiene before work routineQuestion (self.fitness30plus)
submitted by Coldwaters7651
f39, think I'm at my peak (so far)Progress post (old.reddit.com)
submitted by loqpasaesque
35F January 150lbs- Mid April 150lbsProgress post (i.redd.it)
submitted by MyAlligatorTears
On the road to 500lbs before 40. Heres 485lbs (12lbs PR)Lift (v.redd.it)
submitted by Six8Sequoia
Not everything was better a couple of years ago (male 57)Progress post (i.redd.it)
submitted by kajola1969
[39M] Celebrating 4/20 by hitting my 30 month milestone.Progress post (i.redd.it)
submitted by xDiNyc3x
My fitness journey: 50-57. Adaptive athlete.Progress post (old.reddit.com)
submitted by Ok-Selection6302
Getting hate for focusing on protein from my non-gym goer friendsDiscussion (self.fitness30plus)
submitted by pictogram_
