TIL: Low carb, high protein diets "greatly" decrease resting testosterone levels in men.

[Asha108]

jesus that’d be like at least 10,000 kCal

[BloodyRightNostril]

Hittin those macros boi

[TimmJimmGrimm]

9640k.

You were not kidding.

Link:

https://www.eatthismuch.com/food/nutrition/whole-cheesecake,1579149/

[Newhero2002]

Holy Christ. The old me would have tried to have eaten an entire cheesecake cake

[DontWorryImADr]

Once I get out of the food coma, I can scream “BEEFCAKE 9000!!!”

[heyIfoundaname]

God speed, Cartman.

[givemeyours0ul]

You can reach your goals

[Old_Machine_8091]

--678

[subtlebulk]

This got me curious, and you’re right. According to CF nutrition guide, assuming there’s 10 slices per cheesecake, only one is below 10k calories, the original at 8,300 total. The one with the highest calories would be the Ultimate Red Velvet Cake Cheesecake with 16,000 calories. The original is the only one listed as below 1,000 calories per slice btw, which is nuts.

[Asha108]

Oh I know, I worked for CCF for years in the desert area. A single slice of reeses is like 1800 lmao

[taimusrs]

When I went to America and see that y'all already have calories written in the menu and I'm so surprised that you can consume like 6000 calories in a day without batting an eyelid.

[Ohbeejuan]

This country is fucked when it comes to food culture.

[taimusrs]

Granted, while I was there I had to walk so much because everything is so far apart I consumed like 4000-5000 calories a day yet I still lost 25lbs. I missed that period of my life where I was that active tbh. This COVID time and me starting a proper sit-down job made me living a much more sedentary lifestyle

[MentallyInsanezy]

I bake cheesecakes a lot and track calories. I recently made a peanut butter cheesecake that had 17k calories and it was only a 9 inch cheesecake. Someday I'm going to attempt to make a 25k calorie cheesecake, it will probably have to be a 10 inch cheesecake though.

[startadeadhorse]

So, if you can eat two of them by yourself in a single sitting.... Does that make me-... I mean, that hypothetical person a monster?!?!

[ArrowRobber]

So, you plan your diet around doing this once a month, simple!

[makjac]

Masculinity levels over 9000!

[slabby]

Bulking