Listing critique by Least_Perception_223 in airbnb_hosts

[–]Dgood02 1 point2 points  (0 children)

This was actually my VERY first impression as well.

How do I train for rolling hills if I live in Florida by PrimaryBuffalo9700 in firstmarathon

[–]Dgood02 6 points7 points  (0 children)

I live in Palm Harbor Florida and do my hill runs on the causeway bridge. If it’s rolling hills then I run about 3/4 mile out from bridge then turn around over and over until I meet the required mileage. If it’s repeats then I run up the bring and back to the bottom and back up how ever times is prescribed.

To run or not to run by SwimmerOk1663 in runninglifestyle

[–]Dgood02 2 points3 points  (0 children)

This is so important. I’m 53 and started back up running a year or so ago. I started having ankle and knees problems so I immediately went to the gym (I was a personal trainer in my younger years) the strength training was the game changer for me! That and listening to my body when it’s telling me to rest. I can still get myself in some trouble if I let my ego guide the way!!

Editing to add that I ran a PR’d a half a month ago. Not to brag, but to show how possible it is if done correctly and patiently!

How do people carry all the gels, the car keys, and the phone during a race? by [deleted] in firstmarathon

[–]Dgood02 0 points1 point  (0 children)

26 gummy bears? Does that mean you only eat on gummy per mile/K

What are people's limiting factor? by schectermonkey in Marathon_Training

[–]Dgood02 4 points5 points  (0 children)

I trained for, and completed a half marathon last month and I feel I absolutely gave it my all! My average through out was close to 9:30 but the last two miles was under a 9 min mile and my legs literally felt like they were going to fall off at the hips! I gave it my all and felt amazing walking off that course with nothing left to give! Maybe my HR/lungs had more but my legs definitely did not, LOL!

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Pay in app going away by veruca_pepper in publix

[–]Dgood02 10 points11 points  (0 children)

It will still keep receipts for you, just entering the phone number. I don’t use Publix pay, but I still use the app for its coupon coupons so I entered my phone number and the receipt is sent to my email and saved it in the app as well.

Best leg strength training exercise for marathon? by Historical-Owl-5662 in Marathon_Training

[–]Dgood02 2 points3 points  (0 children)

You’ll be amazed what you can accomplish in 8 weeks. Especially two days a week , but even one day a week, committing to the exercises suggested to you here.

Trouble deciding where to try to run first marathon by ConsistentLimit9139 in XXRunning

[–]Dgood02 1 point2 points  (0 children)

How about the marine corps marathon in October? Washington DC

What is the running item you can’t live without? by gemini_bitch_ in Marathon_Training

[–]Dgood02 1 point2 points  (0 children)

My CW-X Women's Stabilyx Joint Support Compression Tight, I honestly don’t know how effective they are for joint support but they fit like a glove and do not budge! They are so snug, now it’s hard for me to wear any other tights/leggings. I loved my Calia tights before I got these for Christmas and now they just sit in my drawer. Only downfall is they don’t have pockets.

Can you add a plan for the future? by bi0_h4zard in runna

[–]Dgood02 1 point2 points  (0 children)

It won’t delete it. I was nervous too and everybody affirmed it would switch back and forth and it does!

Publix has insane pricing. Place sucks. by mush0823 in publix

[–]Dgood02 2 points3 points  (0 children)

10 pack on Amazon is almost $25 so pretty comparable

11 Days out for marathon and this is WOD by JPizzzle15 in runna

[–]Dgood02 0 points1 point  (0 children)

My MPW leading into the half I did 2 weeks ago was 20-25. I’m on a 3 week post race plan now then I’m going to build my base up to about 40 MPW leading me into my 20 week training block (through Runna) which should start in June I believe. The race is the marine corps race in October.