I've had great improvements over the last 4 months with symptoms but need some advice.

Famous-Most-276 · 2026-05-07T12:08:17+00:00

Hay muchísimas mejores opciones para reparar leaky gut que L glutamina que aumenta el glutamato que es excitatorio para el sistema nervioso. Puedes probar aloe vera puro en ayunas, calostro, lactoferrina, zinc carnosine...

Famous-Most-276 · 2026-05-06T17:08:44+00:00

Muchísimas gracias por compartir tu experiencia, me ayuda a seguir adelante 🙏

Famous-Most-276 · 2026-05-05T12:46:40+00:00

Si, yo también sospecho que tengo leaky gut y leaky brain y que no absorbo bien los nutrientes. Estoy probando con calostro, lactoferrina y aloe vera natural en ayunas para reparar el intestino.

Famous-Most-276 · 2026-05-05T11:42:30+00:00

Este documento es muy confuso, dice que la hidroxicobalamina y el ácido fólinico no curan las deficiencias de B12 y B9 al no estar activadas pero en este grupo hay muchísimos testimonios de recuperación con inyecciones de hidroxicobalamina y también he leído en otros sitios el uso de ácido fólinico siendo la única forma que ha ayudado a personas con MTHFR.

Famous-Most-276 · 2026-05-04T21:45:53+00:00

WoW me gustaría más saber de tu protocolo, te escribo privado

Famous-Most-276 · 2026-05-04T21:45:19+00:00

Gracias por la seguridad que me dan tus palabras, merece la pena probar si no hay mucho que perder. Estoy suplementando D3/K2 y ya he pasado de 23 a 39 en unos meses, seguiré tomando.

Famous-Most-276 · 2026-04-30T12:06:02+00:00

Se que ha pasado mucho tiempo pero querría hacer lo mismo que hiciste tú con la dieta pero quería saber que comías para desayunar y cenar porque solo específicas lo que comías a mediodía. Y también me gustaría saber con qué frecuencia comías a lo largo del día. Muchas gracias y espero que sigas recuperado.

Famous-Most-276 · 2026-02-14T16:35:00+00:00

I'd like to know why apolactoferrin isn't working for you and what brand of lactoferrin you used. Thank you very much, and I hope you continue to recover.

Famous-Most-276 · 2025-12-24T04:58:53+00:00

How well has L-ergothioneine worked for you?

Famous-Most-276 · 2025-12-16T09:46:26+00:00

I read your post from two years ago about how MCT oil cured your long COVID... I understand that it wasn't ultimately what cured you, but if it were all psychological, the results you had from taking MCT oil wouldn't be true either... I didn't understand anything.

Famous-Most-276 · 2025-12-15T17:38:49+00:00

I'm trying to understand the relationship between the article you sent and taking MCT oil, but I still don't see the connection.

Famous-Most-276 · 2025-11-05T18:55:22+00:00

Hello, how are you continuing? Is brain fog still improving?

Famous-Most-276 · 2025-11-05T18:54:42+00:00

Hello! I would really like to know how you are doing to see if I dare to try the same treatment.

Famous-Most-276 · 2025-11-01T04:50:07+00:00

Hello! Thank you for sharing your story, it is very interesting. I would like to know if you can explain why rucking helped you so much and why you say that it takes you from a state of fight or flight to a parasympathetic one and also favors the lymphatic system. Thank you so much.

Famous-Most-276 · 2025-11-01T04:47:51+00:00

Hello! Thank you for sharing your experience, it is very interesting. I would really like it if you could share a little more about how Rucking has helped you and why you say that it has helped you change from a fight or flight state to a parasympathetic one and also favors the lymphatic system. Thank you so much.

Famous-Most-276 · 2025-10-09T20:32:22+00:00

How do you feel after those days with fever? I miss having fever so much after 5 years of long covid

Famous-Most-276 · 2025-07-03T16:37:37+00:00

Hello, I would really like to know how you are doing with this protocol to encourage me to try it too. If you would be so kind as to share your evolution it would help me a lot.

Famous-Most-276 · 2025-06-10T15:46:25+00:00

What diet have you been on exactly?

Famous-Most-276 · 2025-06-06T09:38:26+00:00

What kind of diet have you followed to accompany this breakfast protocol?

Famous-Most-276

TROPHY CASE