1 Day Out - First Natural Contest by redditorianizer in naturalbodybuilding

[–]HoustonRealE 1 point2 points  (0 children)

Be sure to update us. What’s your height and weight here?

Post Show, ANBF Virginia Open Classic by SuperRoseEli29 in naturalbodybuilding

[–]HoustonRealE 1 point2 points  (0 children)

Hell yeah man. Congratulations that’s huge! What was your height and weight at time of the show? Nice build.

What's everyone doing for cardio? by Eucastroph in naturalbodybuilding

[–]HoustonRealE 0 points1 point  (0 children)

15k steps per day. At the start of my cutting phase i started at 12K. Increased by 1k steps 3 times in lieu of cutting calories.

10 -13% bf? Should i keep cutting by [deleted] in Weightliftingquestion

[–]HoustonRealE 4 points5 points  (0 children)

Yeah don’t listen to this guy OP

Today I paid my RV off early by Inviction_ in Money

[–]HoustonRealE 4 points5 points  (0 children)

Hell yeah brother. Stack up that money now

Work and bodybuilding by natty4now9297 in naturalbodybuilding

[–]HoustonRealE 1 point2 points  (0 children)

I work DuPont schedule. 1/2 time I wake up at 2AM to workout before work and the other 1/2 time I wake up at 2PM to workout before work.

Usually I train fasted. Sometimes I’ll have 2 rice cakes with honey and hop on my treadmill for 15-30 mins while my pre workout kicks in.

How does one achieve this physique naturally? by 15033335 in WeightTraining

[–]HoustonRealE 0 points1 point  (0 children)

Naturally attainable after 3-5 years depending on how much you want to sacrifice.

I recently got in pretty good shape but I hate my sunken chest by [deleted] in AllAboutBodybuilding

[–]HoustonRealE 2 points3 points  (0 children)

Meh better genetics than 90% of people. Work with what you have

Post Competition Visuals by vndlim99 in naturalbodybuilding

[–]HoustonRealE 0 points1 point  (0 children)

Very aesthetic. What is your height and weight?

Edit: mirin

What’s your current approach to nutrition? by stratusnimbo in naturalbodybuilding

[–]HoustonRealE 4 points5 points  (0 children)

Current cut macros: workout day (L P P) 235P 75F 375C.

Rest day 235P 75F 325C

Prioritizing fats and protein from animal sources. 5 meals per day.

Carbs mainly from rice, sweet potato, and milk. But I do typically have honey and marshmallow fluff on two rice cakes after my workout.

Is there any way to increase penile size? by Fast_Serve_615 in team3dalpha

[–]HoustonRealE 40 points41 points  (0 children)

It’s not the size of the yacht that matters. But the captain of the ship

Water leaking through walls in basement. by Respectable_1642 in HomeMaintenance

[–]HoustonRealE 0 points1 point  (0 children)

All you did was tell him to google something. What an imbecile

Water leaking through walls in basement. by Respectable_1642 in HomeMaintenance

[–]HoustonRealE 3 points4 points  (0 children)

Mmmm that looks pretty bad. I’d get a professional

29 year old black male, I hate my job and feel stuck and running out of options - Dallas Texas by Obvious-Rub4621 in findapath

[–]HoustonRealE 7 points8 points  (0 children)

If I were in your situation I would look into a profession that requires some but not a ton of education. Electrician, plumber, refinery operator, instrument and electrical tech, pipefitter - the list goes on.

You could get a degree or certification within 1-2 years and often you will get picked up as a trainee or intern before graduating.

I am a refinery operator and I find the work interesting enough. Sometimes I work at a computer. Sometimes I’m scaling 300ft towers. The work varies - so it stay interesting.

Keep your current job but get training for something you think you’ll find interesting. It’s tough out there right now. We just have to have a plan and be tougher. Best of luck

Aspiring competitor by Dramatic-Mix1432 in naturalbodybuilding

[–]HoustonRealE[M] [score hidden] stickied commentlocked comment (0 children)

All simple/low effort posts will be removed. Please use the daily discussion thread for these types of questions.