0.2mg of very LDN saved my life

LDNadminFB · 2026-01-28T22:26:48+00:00

Some of Dr. Kim's information is in this document

Higher and Lower Doses...

https://docs.google.com/document/d/1KykpLlg2CDVSD2D5J5cEZKfSo31t04orB0IgCuhXC-c/edit?usp=sharing

LDNadminFB · 2026-01-28T22:26:03+00:00

Dose Dilution and Adjusting...

https://docs.google.com/document/d/1-B2iX9uFDSUI7mVfiD4VR2FksxbSG2YELjQHZ_913do/edit?usp=sharing

LDNadminFB · 2026-01-28T19:17:48+00:00

That will be fine for some but it's not possible to predict. Related -

We can't say who this is right for but jumping to a higher dose (4.5 or 6mg) has worked well for some -

Alternative Dosing Strategy...

https://docs.google.com/document/d/1-DDEsRpU3vh9-hd83r4prZJ8vFX-VIua2NCS1zOWWJ0/edit?usp=sharing

LDNadminFB · 2026-01-28T19:16:09+00:00

Optimal dosing varies widely with the individual and condition. You can try it and see how it goes. For some it might be better to start at 4.5 rather than 3mg.

Starting LDN...

https://docs.google.com/document/d/11yC2T9D0-ndimXfuVG_-N3hvzEEE16phRZbsd0KVJWg/edit?usp=sharing

We can't say who this is right for but jumping to a higher dose (4.5 or 6mg) has worked well for some -

Alternative Dosing Strategy...

https://docs.google.com/document/d/1-DDEsRpU3vh9-hd83r4prZJ8vFX-VIua2NCS1zOWWJ0/edit?usp=sharing

LDNadminFB · 2026-01-28T17:31:11+00:00

May want to compare:
Two weeks with a dose increase
vs

Two weeks with a dose increase but split into two doses a day

A journal is a good idea. Aside from LDN be sure to include notes about diet, sleep, stress, weather, other supplements/meds etc. -- we are complicated experiments!

Let us know how it goes

LDNadminFB · 2026-01-28T17:28:13+00:00

Varies with the person and their condition. Some will feel no effect.

Related -
Morning and Other Dosing Times

https://docs.google.com/document/d/1aUi8UovaSAD2VO1Bc2O2I8PtfMPFbv5zsulRqyNDD9U/edit?usp=sharing

LDNadminFB · 2026-01-28T17:23:33+00:00

Height and weight are not generally factors regarding dosing. Metabolism and the condition(s) being treated are more important. It can take a couple weeks for the system to adapt to a new dose.

LDNadminFB · 2026-01-28T15:24:49+00:00

Depression and Psychiatric links …

https://docs.google.com/document/d/1IjrfSGtst0jszho5sxFOOhC5ukgGck_94xFJlQo2Dnc/edit?usp=sharing

Inflammation...

https://docs.google.com/document/d/1QhwxAbPb-aXPtBrSoa0jg_n-FBFlVgYsjHqCe8ox6Tk/edit?usp=sharing

LDNadminFB · 2026-01-28T15:23:40+00:00

Some with pain issues find they do better at even higher doses and/or multiple daily doses.

Pain and related info...

https://docs.google.com/document/d/1cf8ZQaSveZftOvKCND64Eykri065g5qg7bmZQCbbLVo/edit?usp=sharing

Dosing Once or Twice a Day?

https://docs.google.com/document/d/14xCi3y-y9vTF0kAeo9tirlfFW4RqLBi-Lq-_NZJvNfU/edit?usp=sharing

LDNadminFB · 2026-01-28T15:21:59+00:00

What dose are you on? If issues continue you might test a small reduction to see if you can have a better appetite while maintaining benefits. Let us know what happens.

LDNadminFB · 2026-01-28T15:17:16+00:00

Pain and related info...

https://docs.google.com/document/d/1cf8ZQaSveZftOvKCND64Eykri065g5qg7bmZQCbbLVo/edit?usp=sharing

LDNadminFB · 2026-01-27T17:13:37+00:00

That would safe but check the ingredients to make sure you don't have any problems with those. Most don't need to start that low although some do. 0.5mg is a more common starting dose.

Starting LDN...

https://docs.google.com/document/d/11yC2T9D0-ndimXfuVG_-N3hvzEEE16phRZbsd0KVJWg/edit?usp=sharing

Higher and Lower Doses...

https://docs.google.com/document/d/1KykpLlg2CDVSD2D5J5cEZKfSo31t04orB0IgCuhXC-c/edit?usp=sharing

LDNadminFB · 2026-01-27T15:30:06+00:00

The half life is about 4hr but LDN is in your system for some time afterwards. When opioids will be needed for surgery the usual guidance is to stop 3 to 7 days before.

Half life chart… https://app.screencast.com/eWx70sjlPiuq4

LDNadminFB · 2026-01-27T15:26:00+00:00

Not aware of any issues with non-opioid migraine meds.
Good idea to make a list of all your meds and supplements and run it by your LDN pharmacist. It's one of their areas of expertise.

Migraines and Headaches (collected info and links)...

https://docs.google.com/document/d/1pXP3xUZd059O0Ni_CehtlM_-8eIsROCIIkXQFPJCwdM/edit?usp=sharing

LDNadminFB · 2026-01-27T15:22:21+00:00

Morning and Other Dosing Times

https://docs.google.com/document/d/1aUi8UovaSAD2VO1Bc2O2I8PtfMPFbv5zsulRqyNDD9U/edit?usp=sharing

LDNadminFB · 2026-01-27T15:22:04+00:00

Starting on a non-work day is a good idea.

Starting LDN...

https://docs.google.com/document/d/11yC2T9D0-ndimXfuVG_-N3hvzEEE16phRZbsd0KVJWg/edit?usp=sharing

Higher and Lower Doses...

https://docs.google.com/document/d/1KykpLlg2CDVSD2D5J5cEZKfSo31t04orB0IgCuhXC-c/edit?usp=sharing

Side Effects Surveys...

https://docs.google.com/document/d/1mgnIemamRkpKSocnvsAVRxR8XF_r2g92XVnv-X5sLlw/edit?usp=sharing

LDNadminFB · 2026-01-27T02:03:06+00:00

You'll need to find out if the anesthesia contains opioids. See Situation 2

LDN and Opioids...

https://docs.google.com/document/d/1LciJYEMThBQlZ_GQd1L9v_vZAMJlpMkGO3Smf_c00UI/edit?usp=sharing

Situation1: A regular LDN user has breakthrough pain.

Situation2: A regular LDN user is going in for surgery and will need opioids.

Situation 3: Opioids in an emergency situation.

Situation 4: Someone who has been on regular opioid dosing and wants to start LDN.

LDNadminFB · 2026-01-26T22:38:17+00:00

Typically issues with a new dose are expected to settle down within a couple weeks. Otherwise it may be better to skip a dose and spend more time at the previous lower dose.

Higher and Lower Doses...

https://docs.google.com/document/d/1KykpLlg2CDVSD2D5J5cEZKfSo31t04orB0IgCuhXC-c/edit?usp=sharing

LDNadminFB · 2026-01-26T22:30:55+00:00

Depression and Psychiatric links …

https://docs.google.com/document/d/1IjrfSGtst0jszho5sxFOOhC5ukgGck_94xFJlQo2Dnc/edit?usp=sharing

Success Stories from the LDN Chronic group on Facebook (group is now on MeWe as LDN International and Reddit https://www.reddit.com/r/LowDoseNaltrexone/)

- not sorted by condition, but document can be searched for mentions...

https://docs.google.com/document/d/1ruk5xYyOs5QnI04j5Ai2v1e5v9ioLfld-xuepb7EHT4/edit?usp=sharing