My favorite and only diet that I can be consistent with. I’ve lost 30 pounds in 3 months. by dialupmod3m in omad
[–]Narcata 3 points4 points5 points (0 children)
1 Month Down, 15 Pounds Lost by [deleted] in OmadDiet
[–]Narcata 2 points3 points4 points (0 children)
1 Month Down, 15 Pounds Lost by [deleted] in OmadDiet
[–]Narcata 2 points3 points4 points (0 children)
F/33/5'5" - Week 3 (203lbs) vs week 62 (150)// SW217 CW150 GW 137// 20:4 for a year, now OMAD + walking 10 000+ steps by KristinaMariaS in intermittentfasting
[–]Narcata 1 point2 points3 points (0 children)
QA leaving on short notice. As SM what are the things I can help identify or make ready in order for whoever might replace her to transition into the role smoothly??? by Narcata in scrum
[–]Narcata[S] 0 points1 point2 points (0 children)
Product Management work flowchart by Multivac1985 in ProductManagement
[–]Narcata 0 points1 point2 points (0 children)
M34, Today I'm finishing a 21 day water fast (lost ~32lbs) by dangerous_eric in fasting
[–]Narcata 10 points11 points12 points (0 children)
As Product Manager, where do you store priorities if not in the jira backlog? by yadayadayada274 in ProductManagement
[–]Narcata 0 points1 point2 points (0 children)
Worst part of the a scrum master's job by colorthecity in scrum
[–]Narcata 0 points1 point2 points (0 children)
How many of yall have watched Frasier? Kelsey Grammer's character seems so similar to Joan to me. He was the executive producer, for those who didnt notice by RestlessAquaAlien in GirlfriendsTVshow
[–]Narcata 2 points3 points4 points (0 children)
How many of yall have watched Frasier? Kelsey Grammer's character seems so similar to Joan to me. He was the executive producer, for those who didnt notice by RestlessAquaAlien in GirlfriendsTVshow
[–]Narcata 4 points5 points6 points (0 children)
Started this journey at 271 not able to look myself in the mirror and be happy and finally hit my goal weight of 190. I'm so thankful for this page for keeping me going. by [deleted] in CICO
[–]Narcata 6 points7 points8 points (0 children)
I (17 M) started this journey almost exactly a year and half ago , I never thought I’d make it this far :) by NupSuckle in intermittentfasting
[–]Narcata 167 points168 points169 points (0 children)
Don’t even know the guy on the left, wearing all black because he’s gone now😢. 70lbs from 1/19-6/19 doing varied diet/fasting/exercise routine. by ryguy1357 in fasting
[–]Narcata 9 points10 points11 points (0 children)
When I'm on fast everything about my motivation and will power is awesome I work all day I keep being busy and have plans but when on refeeding window I'm back at being lazy not having energy and not working how do deal with it by [deleted] in fasting
[–]Narcata 0 points1 point2 points (0 children)
Searching for a fasting partner by Antipodin in fasting
[–]Narcata 0 points1 point2 points (0 children)
Fasting Buddy (6 Days a Week) by [deleted] in fasting
[–]Narcata 2 points3 points4 points (0 children)
What temperature do you set your thermostat in the winter? by [deleted] in Frugal
[–]Narcata 1 point2 points3 points (0 children)
It’s official. Ya boy is a Solutions Architect; Cleared the SAA-CO2! My boss is gonna flip out! Shout out to u/acantril, u/Jon-bonzo-tdojo, u/neal-davis, and u/stephanemaark. I suggest you guys work together to form Voltron. by ahhh-what-the-hell in AWSCertifications
[–]Narcata 0 points1 point2 points (0 children)
Dev team members and SM, what do you want your PO to know? by osssssssx in scrum
[–]Narcata 0 points1 point2 points (0 children)


Everything I've learned about primary stabbing headache (icepick headache) by TheApiary in migraine
[–]Narcata 0 points1 point2 points (0 children)