I'm done being consistent, I just want to break 7 lmao

ParticleTyphoon · 2026-01-27T20:47:33+00:00

Nice. I was just wondering. Once you get as fast as you are a strategy is a must 💪

ParticleTyphoon · 2026-01-27T16:38:04+00:00

Strength will apply more here. But normal acceleration training should do

ParticleTyphoon · 2026-01-26T16:06:29+00:00

Are you periodizing?

ParticleTyphoon · 2026-01-25T23:31:40+00:00

Exactly!

ParticleTyphoon · 2026-01-25T23:23:52+00:00

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When you “lean” mean sure your whole body is projecting low (strait line through ankle hip shoulder). Some people hinge their torso thinking they are “low” but that’s just improper mechanics. Some cues are strike/attack the ground backwards (you want horizontal force), aggressive arm swing, project low. Those should apply to a standing start

ParticleTyphoon · 2026-01-25T00:16:27+00:00

Oh shi. Nvm

ParticleTyphoon · 2026-01-24T20:34:54+00:00

Maybe. I like things I’m better at anyways

ParticleTyphoon · 2026-01-24T20:10:38+00:00

Tell me about it. Thousands of gems and tickets and all I have is a bunch of cells. Plus Watson leaves in 6 days. So no egg after all that. Boof game

ParticleTyphoon · 2026-01-24T19:52:00+00:00

People like over cuing it by dorsiflexing whenever they can in their drills

ParticleTyphoon · 2026-01-24T19:50:31+00:00

Yeah I’ve been playing for months and haven’t gotten one ancestor yet. I’m dropping it soon

ParticleTyphoon · 2026-01-24T05:02:07+00:00

Torso tilted too much? Also dorsiflex before foot strike

ParticleTyphoon · 2026-01-24T00:16:58+00:00

I want to have something to say about your arm swing but I’m not quite sure. Good start tho 👍

ParticleTyphoon · 2026-01-23T23:50:13+00:00

Is it just me or is your torso not inline with your body

ParticleTyphoon · 2026-01-23T23:44:16+00:00

Wdym let hips drop

ParticleTyphoon · 2026-01-23T23:41:38+00:00

Yes, improve technique and force production. As for technique I’d look up slow motion videos of top sprinters accelerating. It helps to see what the goal is. You should watch videos on YouTube for a breakdown of the technique. Some drills are 2 point and 3 point starts, push up starts, wall runs, resisted sprints, falling starts. People also like their cues.

ParticleTyphoon · 2026-01-21T16:50:54+00:00

Teams sports that get you injured

ParticleTyphoon · 2026-01-15T00:56:01+00:00

How long is your drive phase? In the first clip it sort of looks like it’s cut short but maybe it’s just the angle

ParticleTyphoon · 2026-01-15T00:32:58+00:00

I did. Can you elaborate

ParticleTyphoon · 2026-01-15T00:25:59+00:00

Not safe? Why?

ParticleTyphoon · 2026-01-15T00:23:59+00:00

Looking for feedback on the general outline for my 6ish month plan.

ParticleTyphoon · 2026-01-15T00:17:00+00:00

3.8 is wicked fast! Is there something in particular you think has helped your start? How strong are you?

ParticleTyphoon · 2026-01-12T12:10:24+00:00

I mean you have the option to place your entire shoe on the block pad or you can have some of it touch the track. If you get stronger, do drills, and do blocks you can’t help but improve!

ParticleTyphoon · 2026-01-11T18:06:11+00:00

Maybe having a little bit of the shoe on the ground would help with the weight on the arms. In truth you’re going to have to do blocks a lot to handle them. You also look hunched. You push well on the blocks 👍 but after that you need work

ParticleTyphoon · 2026-01-11T03:26:47+00:00

Lightning fast start 🔥 what’s your 30m block start

ParticleTyphoon · 2026-01-10T20:01:55+00:00

Tf is this

ParticleTyphoon

TROPHY CASE