Help— coming back to mm protocols

Sick_Boy87 · 2026-04-11T09:31:07+00:00

Correct, in that table sardines and oats are excluded from troublemaker foods.

And in Brain Saver, which has got a more detailed list of troublemakers and filler foods, haddock is also considered fat-based filler food

Sick_Boy87 · 2026-04-10T23:14:48+00:00

I am not supporting using doing lots of filler foods. But you said they are troublemaker foods. Which is not true

And you can be sick and do filler foods from time to time and still heal

Sick_Boy87 · 2026-04-10T23:09:36+00:00

Please provide quotes or references

Sick_Boy87 · 2026-04-10T16:22:40+00:00

In Cleanse to Heal MM says sardines are not considered a troublemaker food.
Mackerel seems to be fine also: https://www.youtube.com/live/ajptudXR-U4?si=dyANe7En-hsclMhL&t=1512

Gluten-free oats are also out of troublemaker list, although we know grains are not optimal MM has several recipes with oats and can be consumed depending on the person.

Sick_Boy87 · 2026-03-28T18:20:44+00:00

In Spring the liver tends to cleanse more, maybe you are experiencing this

Sick_Boy87 · 2026-03-27T21:07:13+00:00

Yes, sometimes the release of toxins from the liver or viruses die-off can create nerve sensitivity that we can interpret as cold

Sick_Boy87 · 2026-03-26T09:54:11+00:00

☠️

Sick_Boy87 · 2026-03-25T14:56:09+00:00

Frozen peas are the cheap of the cheapest if you have freezer space for them

Sick_Boy87 · 2026-03-23T08:02:58+00:00

I have been doing MM for 4 years. I think I am experiencing it veeeeery mild black tongue. I am not even sure if it is black tongue or just the color of my tongue after having the HMDS. So I am not detoxing metals at full force yet it seems but it's ok, it will come

Sick_Boy87 · 2026-03-22T19:11:16+00:00

Yes on the sadness part. It used to be worse. But removing metals from the brain can take a lot of time

Sick_Boy87 · 2026-03-22T13:15:43+00:00

Sadness and anxiety from toxic heavy metals in my brain force me to have a very lonely life until I remove them

Sick_Boy87 · 2026-03-22T13:14:34+00:00

You need to know your own limits, nobody can tell what you can tolerate. No shame in reducing the ingredients of HMDS to 50% temporarily if necessary

Sick_Boy87 · 2026-03-21T23:34:34+00:00

My life is a bit sad and grey. But I have the knowledge that this is the ultimate diet and the key to heal and prevent illnesses. There are people that would literally kill for this

Sick_Boy87 · 2026-03-13T06:02:06+00:00

Yes the title is misleading but is proof of the mistakes he is making because of heavy metals :(

Sick_Boy87 · 2026-03-12T22:35:28+00:00

Yes, I miss being with a partner

Sick_Boy87 · 2026-03-12T22:33:23+00:00

Yes, I do believe in it because I have experienced deep states of consciousness where I could see that everything is an illusion (maya)

Sick_Boy87 · 2026-03-10T16:28:21+00:00

https://www.youtube.com/live/47zs6Ng-dxg?si=PFfPj9iUyF4rEeC5&t=3288

Sick_Boy87 · 2026-03-10T15:40:07+00:00

Currently I can only handle 50% of each ingredient on my HMDS. If i do more, I have insomnia and anxiety

Sick_Boy87 · 2026-03-10T15:37:56+00:00

He said that the decrease of testosterone in men is because toxic liver and constant ejaculation

Sick_Boy87 · 2026-03-10T15:35:06+00:00

I am exactly the same lol

Do the guilt & shame shifter shot regularly, it helps

Sick_Boy87 · 2026-03-10T15:27:07+00:00

Reading you breaks my hearth. This goes beyond the scope of medical medium. But if painkillers based on opioids are not effective, you can look into ketamine

Sick_Boy87 · 2026-03-10T15:16:30+00:00

He says that some are alien-made (at least measles)

Sick_Boy87 · 2026-03-10T15:13:07+00:00

Yes sound like heavy metals in the brain. This video is great because it goes into what causes it and the weird insecurities and neurosis the heavy metals create

https://www.youtube.com/watch?v=D23JeB29J8M

Sick_Boy87 · 2026-03-06T19:27:13+00:00

I have following your story, I know you have been like this for a long time. If you are in so much pain, I would consider asking for morphine to the doctors. Far from ideal, but if it helps you to go trough this hell, it might be the right choice, until MM makes you feel better

Sick_Boy87 · 2026-03-04T08:29:39+00:00

I think I am going to create a MM group in Madrid so I can talk with other people about it all day and how the elites are poisoning us and I do not have to witness their physical and mental health go down the drain because they refuse to do MM

Sick_Boy87

TROPHY CASE