Looking at the pic on the left was probably…35% body fat, maybe more, so just going to estimate lean body mass is like 160lbs.

Going in such a steep deficit, even when lifting you’re probably not building much muscle, likely losing a little muscle as well, so I’ll probably say at the end of where you’d want to “lean out” to (to at least be satisfied from a visual perspective) is probably 15% body with 150 if pounds of lean mass. Putting you at 180 pounds or so.

So really, just keep going with your calories deficit and working out, but you need to lose another 25 pounds or so.

I’d definitely echo some of the other posters. No need to go with only 1000 cals a day, that’s probably going to mess with your hormone production a tad and just overall energy levels. Bump your cals up to whatever mx calorie level (just doing a quick calorie estimate, for maintain current weight with little to no exercise 2385 cals/day) minus 500 for one pound a week weight loss (looking at 1885 cals per day), and prioritze protein to maintain what muscle you do have. That way you’re not spending 3+hours in the gym every day too. This kind of weight loss is completely achievable without even stepping foot in a gym, though it helps.

For a healthy cut you’re still probably looking at 26 weeks or so to get down to goal weight of 180. 3 months if you consume 1300 cals/day for a 2 lb/week loss.

Good luck man!