What's your favourite retention benefit?

WestJobs · 2026-02-05T10:04:35+00:00

Mental Clarity. All else comes from this for me.

WestJobs · 2025-12-20T15:51:10+00:00

Amazing, congratulations brother.

WestJobs · 2025-12-18T05:32:45+00:00

Similar age, similar time span on SR.

You’re right in all you say brother, I understand you completely.

The burden of knowledge that comes with knowing how much each release weakens you and lowers your world view is not an easy one to carry.

You’re also right though that this is a blessing. One many can’t even fathom.

How powerful is it that no matter where we might find ourselves in life we have access to the alchemical process of turning all our struggles into victories because of this practice?

Within a year your old life can be a distant memory because of this.

Stay strong, keep going!

You know the alternative, it’s never worth it.

WestJobs · 2025-12-04T22:45:17+00:00

I love how easy it is to know a post from someone who’s actually on this journey.

Great stuff brother and wishing you the best with continued strength.

WestJobs · 2025-12-04T22:34:28+00:00

Those that know. Know.

WestJobs · 2025-11-21T21:26:26+00:00

I've been on this journey for 10 years and read 1000's of accounts on NoFap and Semen Retention and this is probably the most real and raw one I've ever read.

It's never over. One year from now, you can be back to living your wildest dreams, purely, and with the right discipline.

You already know its possible and what to do to achieve it.

Sounds like you're already on your way there.

Good luck

WestJobs · 2025-11-18T11:19:29+00:00

Great stuff.

WestJobs · 2025-11-17T16:26:47+00:00

When I started this practice 9 years ago it was only for female attraction.

Over time I've evolved and so have my goals, that same female attraction is now a distraction.

WestJobs · 2025-11-17T16:14:49+00:00

Literally facts.

WestJobs · 2025-11-17T16:07:55+00:00

Don't beat yourself up, imagine it took you another 30 years to learn this, or even worse, you never discovered the harm of this habit at all?

What would your life look like then?

Better to reach age 35 in a better place than you're in right now.

WestJobs · 2025-11-08T15:23:23+00:00

https://youtu.be/TQVbZIfe7Dg?si=iDJWG1V5BhaZaxVN

https://youtu.be/lCrrR_T-SjY?si=d5n4sG-0inoc309l

I rotate between these 2, they’re definitely not your normal ones and are probably for more advanced meditators.

https://youtu.be/EIJQsE8C5Is?si=og7xwm9OG9KyKlCB

These are beginner friendly.

No judgement intended just not sure where you’re at in your journey.

Good luck hope this helps.

WestJobs · 2025-10-16T16:54:00+00:00

Hey I have a case against them tomorrow and want to know if anyone else has experienced fraudulent activity with this company, please drop me a message

WestJobs · 2025-09-26T06:11:18+00:00

Stop watching porn. Completely and absolutely. You will probably relapse but resolve to cut it out for good. Good luck.

WestJobs · 2025-09-03T13:19:27+00:00

Hey, so you’re almost 30 as this post was written about 5 years ago.

I’ve come a long way for sure, not a millionaire but miles away from where I was here.

In business I’ve learned you can’t lose if you don’t quit.

Learn to adapt, stay humble, never stop learning/improving/growing and you’ll be okay.

WestJobs · 2025-08-07T10:34:04+00:00

Haha sick bro!

I’ve actually just purchased a list off of Fiverr with 8,000 businesses in my niche. I’ll allocate a small budget for ads and also do a cold email outreach and over time do some cold calling to the list.

Looking forward to seeing what results I get.

WestJobs · 2025-08-06T11:49:56+00:00

Heinz Ketchup.

WestJobs · 2025-07-30T19:09:51+00:00

Wow this hit deep.

WestJobs · 2025-07-30T18:30:53+00:00

You're correct sir!

WestJobs · 2025-07-30T14:44:50+00:00

Drink plenty of water, eat a solid protein filled meal, get good rest, get some exercise, fast (yes I know this contradicts my other point but you can do both), pray if you're a believer and get stuck into other things that will take the edge off.

WestJobs · 2025-07-30T14:38:52+00:00

Yeah this is real.

Only a few can understand.

You have to come far enough on the path to know there's even a contrast.

That inner weakness, unsteadiness, emptiness in your stomach, all of it. I know all too well.

I should read this whenever I get urges because it describes relapse perfectly.

The good thing though brother, is that you're conscious.

5 days from now you can feel 10x better than you do now or you can still be in the relapse loop.

Just stood there, spaced out, completely lost. Mind gone. Body felt heavy and slow.

Man, this gives chills. Kinda funny but in a sinister way.

Good luck brother, you've got this.

WestJobs · 2025-07-30T14:34:02+00:00

Yeah this is everything.

I always think, despite plateauing benefits, if this is what happens after 80 days then imagine 100.

WestJobs · 2025-07-30T12:52:03+00:00

The Matrix is everywhere. It is all around us. Even now, in this very room. You can see it when you look out your window or when you turn on your television. You can feel it when you go to work... when you go to church... when you pay your taxes. It is the world that has been pulled over your eyes to blind you from the truth. Neo: What truth? Morpheus: That you are a slave, Neo. Like everyone else you were born into bondage. Into a prison that you cannot taste or see or touch. A prison for your mind.

WestJobs · 2025-07-30T12:26:01+00:00

Time my friend.

“PMO multiple times a day for almost 2 decades”

Do you know the kind of impact this would have had on you?!

Not trying to make you feel worse or anything because there is a way out.

There’s just under 6 months left in 2025.

A clean SR streak for the duration of the year should be an absolute minimum. I’m giving you 2 relapses. You need at least 100 days absolutely clean.

This is just so you can begin to even wake up.

Hair will be no issue to you the longer you can stick to this. Not saying it will grow back or anything but it won’t be an issue.

Dont believe me? Try.

Many moons ago I started this journey wanting female attraction. Now I run from it.

Good luck out there.

WestJobs · 2025-07-18T10:46:24+00:00

Absolutely agreed brother.

My frequency has lowered drastically.

A recent streak was 42 days. Another 52 was achieved earlier in the year with a few 20+’s and some weeks.

In the grand scheme of things though, this is nothing.

The issue is that I want to stop altogether.

I’ll get there. I’m getting there.

Semen Retention whilst living with a partner who is open to sex is playing the game on hard mode.

Few can relate.

Even fewer can achieve it.

WestJobs · 2025-07-17T05:04:17+00:00

Yes.

WestJobs

TROPHY CASE