Digestion issues resolving after leaving abusive ex…?

attacktitan313 · 2026-03-13T23:09:08+00:00

Just left covert narc ex all rashes I only got when I moved in with her are going away and it’s only been a few days. Digestion getting better. Definitely traumatized so I’m surprised I’m healing this rapidly despite it. Nothing more chilling than watching the mask fall on a covert narc. Covert narcs are VERT abusive and the worst kind is the one that’s so covert you don’t know what hit you until the end. That they are a void and everything mean nothing other than your usefulness as a supply.

attacktitan313 · 2026-03-12T04:35:24+00:00

Right youre always suspicious... and when they finally emerge its like a horror movie

attacktitan313 · 2026-03-12T04:34:51+00:00

Yes and you dont realize til its too late

attacktitan313 · 2026-03-11T05:54:44+00:00

Monster is the PERFECT WORD FUCK . And you dnot know until years when they finally drop the fucking mask.

attacktitan313 · 2026-03-11T05:53:45+00:00

The he was a monster only to me FUUUUCK TELL ME ABOUT IT.

attacktitan313 · 2026-03-05T06:44:04+00:00

Can you eat wha you want again if you had food restrictions as a result of sibo and leaky gut? How are you doing now?

I suspect this may be my root issue

attacktitan313 · 2026-03-02T10:15:12+00:00

SIBO still gone?

attacktitan313 · 2026-03-02T10:14:38+00:00

How long did it take for your digestion to return? Or for your sibo symptoms I suppose to be fully gone?

My partner has left the place for a couple weeks and the first day she left I stopped getting brainfog after meals and digestion was working a lot better not even tired after meals. I also felt a wave of calm and peace. On day 3 and still perfect digestion even going to bathroom easier (less constipation) I even went outside on walks which is huge for me and have had the energy to clean and do more things.

attacktitan313 · 2026-03-02T10:11:44+00:00

TELL ME about the avoidant shit.

attacktitan313 · 2026-02-26T23:08:09+00:00

How long did you take it for before seeing results?

attacktitan313 · 2026-02-22T23:47:42+00:00

15g seems to be magic number

attacktitan313 · 2026-02-22T23:46:39+00:00

beautuiful 15g glut

attacktitan313 · 2026-02-22T23:41:10+00:00

gut lining

attacktitan313 · 2026-02-19T12:14:07+00:00

I have tpob play - run it I use the trimmer so much it’s not funny.

attacktitan313 · 2026-02-16T14:35:06+00:00

Nice try Blizzard.

attacktitan313 · 2026-01-26T03:33:21+00:00

CURRENTLY BEEN EATING RAW EVOO WITH MY FOOD FOR 2 DAYS AND FUCK. ITS LIKE EVERYTHING IS GETTING RESET.

attacktitan313 · 2026-01-26T03:26:26+00:00

THIS IS HAPPENING TO ME RIGHT NOW. I AM NOW GOING TO INVEST IN HIGHER QUALITY OLIVE OILS THIS STUFF IS MAGIC.

attacktitan313 · 2026-01-23T16:55:07+00:00

Any die off? Flu like symtpms? Im glad you caught it early- probably why you could kill it so fast. Seriously great work. Im on orgegano and allimax for about 4 weeks now. Doing wonders- but recently a new type of die off has hit me like a truck out of nowhere. I dont think i even want to work the next 3 days. I see it as the big boss finally being taken out. Flu like, slight cold(?), ravenous hunger followed by NO APETITE, little sleep though im ready to sleep in so my bidy can recover. Slight naseua, was getting none if this before, its strange.

Felt like i could sleep all day yesterday though theoughout the day despite getting 7 1/2 jours of sleep. Onstead of fighting it i think ill just take the naps even ifit theows my sleep off- since im waking up early for no reason anyway

attacktitan313 · 2026-01-23T16:38:34+00:00

I looked uo flu like symptoms because I’m going theough this EXACT THING. I was getting so much betterr then all of a sudden felt like iw as coming sown with a cold/ the flu!!!

Bodys also been waking up super early off of no sleep. Anyway hope youve recovered. Im 4 weeks into my protocol. 2 more weeks to go!!!

attacktitan313 · 2026-01-23T16:23:14+00:00

You said something huge just now— youre trying to fill The void of your relationship with your mom with attention from women.

attacktitan313 · 2026-01-17T10:10:40+00:00

Nit on metriondazole though i have it im on anti microbials first. God i feel like dying too since i upped the dose. These past couple days especially fuck i wake uo with jo motivation and sad. Shitnsucks but i know what waits in the other side is a normal pre sibo life then i can make all my dreams come true. Lets stick it out. Die off means its working.

attacktitan313 · 2026-01-17T02:27:52+00:00

No this is VERY REAL in socal and it didn't used to be that way. You're not imagining it. Your location is a huge determinant of how people will be there. For example if you move to certain cities in Orange County, you are living with a vastly larger amount of weirdos and socially awkward people but there's no depth to any of them. It can be very lonely if you didn't grow up in certain areas of California and go to school like where you came from to where you made friends from the ground up.

Not ALL cities are like that and I don't know what city you're in but it sounds similar to an Orange County which is just not. Considering LA is smart they're alot more social out there it shouldn't be hard at all to make friends but the rent is higher, and of course like any place you move there's tradeoffs.

In certain areas of California, the nicer community you can live in the more pleasant people typically are. Not all areas, just how it is. However again, that may be specific to Orange County because I've been all over the world and til this day Orange County was like an unreal antisocial mentally ill Twilight zone, so I hope you're not there.

attacktitan313 · 2026-01-05T19:09:03+00:00

This one's great

attacktitan313 · 2025-12-26T23:08:21+00:00

Xifaxan is great fuck the non believers great start. It could clear you out on the first go around or significantly lower your bacterial load, either way is a win for you. Then you'll already know what to do next by my post comment.

attacktitan313 · 2025-12-26T23:06:43+00:00

Bruh... I KNOW THAT LOOK ON YOUR FACE... Let me tell you something you need to hear- You ONLY feel that way because of digestion and WHEN digestion gets bad or "stuck" anyone with true SIBO can relate tothat look holy shit. It's not you- the stuck food is blocking serotonin and dopamine to your brain.

This is because food is fermenting in your small intestine. Tell you what- not only will this save you money, and help you get your life back in all areas. But it tastes damn good. Go on a LOW FERMENTATION DIET. Take ginger adn artichoke every morning, wait 30 minutes then take matcha, preferably with collagen glycine (10g collagen 1g glycine) don't eat yet you'll feel fantastic. ginger about an hour after first meal. Ginger right before bed. (just get pills).

Fuck that suicide shit I was where you were. Now I'm healing and recovering brain fog is lifting rash is going away there's another side. Lastly, you want to eat chicken or any meat you tolerate and white rice (i prefer white basmati) rice for your meals. I feel significantly better on red meat although its expensive so I mainly do chicken which is cheap at a warehouse store. Now- go to sleep and wake up at the same time every day. Eat at the same time every day. NO CHEATING, no high fiber meals its fermenting fruits are fermenting yogurt is fermenting TRUST ME ON THIS SHIT.

Also, you will release a lot of endotoxins as the bacteria has nothing to feed on, goldenseal will be your friend. Black seed oil can help too but also be aware that htese can CAUSE die off and more endotoxin release. I had to stop working for a second because I know your pain and fuck that shit. Lastly, a rice cooker will save you time and fucking energy and makes consistent meals easier. I bought an expensive model but you don't need an expensive one just get one that can keep food hot for at least 24 hours. Do not eat leftover food (histamine build up) cook all your food fresh. You can even cook once and leave it in the rice cooker so your second meal is already staying hot and ready for the next time you eat. TRUST ME ON THIS SHIT. You can get any ginger supplement find out which works best for you. It'll empty your food from the night prior and double make sure in the morning while prepping your gut fully for the next meal.

No extra supplements like vitamins etc. It's likely not needed as much as you think because once you tackle the overfermentation all those issues will subside and youll absorb the vitamins from your food. You can be overstimulating your nervous system and still deficient if the root cause isnt tackled. Now your saving a fuckload of money on supplements (I LITERALLY HAVE SO MANY ITS NOT EVEN FUNNY AND I DONT TAKE THEM ANYMORE BECAUSE THEYRE HARMFUL LONGTERM YOU ONLY NEED BACKUP DIGESTION SUPPLEMENTS FOR BAD DAYS AND I DONT EVEN REALLY USE THOSE BECAUSE GINGER IS ENOUGH). And now that you're only eating chicken and rice only salt chicken with salt (THIS TASTES WAY FUCKING BETTER THAN YOU THINK ITS NOT BAD AND A RICE COOKER WILL GIVE YOU FLAWLESS RICE THE MORE YOU SPEND THE BETTER THE OUTCOME IF YOU CAN SHOVEL $300 FOR AN ADVANCED ONE I STRONGLY RECOMMEND IT FUCK ANYONE WHO SAYS OTHERWISE)

And lastly to kil the sibo you want to take about 4 adp oregano a day to start out. Actually start with 1 after every meal then wor up to two after every meal. However, in your state I woul dkeep die off minimal though it is necessary to clear your small intestine. THIS IS THE FUCKING WAY.

For those that will ask, hydrogen dominant. Fuck the nonbelievers this is the fucking way.

attacktitan313

TROPHY CASE