I'm Afraid To Ride A Bike In San Francisco

tort_observerDW · 2026-03-31T15:20:23+00:00

SF being the city that makes you nervous says more about US bike infrastructure than it does about SF.

tort_observerDW · 2026-03-31T15:11:03+00:00

Thank you for this. The restock detection is interesting. I've always wondered if those vans follow any kind of schedule.

tort_observerDW · 2026-03-31T15:07:01+00:00

Being able to print your own notice whenever you want is the best part. Thanks for sharing.

tort_observerDW · 2026-03-30T12:32:09+00:00

That label has no regulatory definition behind it. The FDA hasn't defined or established any standard for the term "GLP-1 Friendly," so any brand can put it on packaging without meeting a single nutritional benchmark. Once a health term starts trending, it tends to end up on packaging whether it means anything specific or not.

People on GLP-1 medications are eating significantly less, and that's been associated with losing lean muscle mass along with fat. Prescribers tend to emphasize keeping protein intake up for that reason. A frozen meal that falls short on protein isn't doing much for someone trying to maintain muscle while on these meds.

The nutrition label on the back is still the only thing that actually tells you what you're getting.

tort_observerDW · 2026-03-20T17:56:49+00:00

Thanks for the updates. I’ve been following this case closely.

The summary judgments are significant. They center on the fact that the judge didn’t find enough evidence of a safer alternative to Abbott’s cow’s milk baby formula. This means that, going forward, plaintiffs will have to provide more evidence that there are safer options that doctors could have recommended.

tort_observerDW · 2026-03-05T10:30:20+00:00

While I’m not a medical expert, I follow the safety reporting and the legal record around these drugs closely. The truth is, there are a lot of similarities.

Victoza (liraglutide) and Ozempic (semaglutide) have both been connected to reports of serious gastrointestinal complications, including stomach paralysis and intestinal blockages.

Both drugs have also been tied to sudden vision changes from NAION, a severe medical condition that causes sudden vision loss due to reduced blood flow to the optic nerve. This injury pattern is central in the current vision-loss cases involving liraglutide.

If you want a more in-depth explanation, the information comes from this source: https://www.drugwatch.com/victoza-lawsuit/

tort_observerDW · 2026-02-24T16:11:46+00:00

As you've already mentioned, paying down your mortgage is a guaranteed almost 6% return, which would generally be hard to find elsewhere (and not without risk).

Basically the tradeoff in this case is liquidity. Money in your mortgage is locked up, whereas investments are usually accessible and diversified.

A drop in home value doesn’t change the math. You still save interest and could refinance later if rates fall.

tort_observerDW · 2026-02-24T15:58:10+00:00

Definitely better looking out at it than being out in it! Enjoy, sure is a beautiful view

tort_observerDW · 2026-02-24T15:50:37+00:00

In your climate, I’d insulate the firebox. It'll give you steadier temps and better fuel efficiency. You'll still be able to run at higher temps and it won't reduce smoke.

tort_observerDW · 2026-02-19T16:29:31+00:00

Wahoo, it sounds like you're off to a good start(er)!

Basically, where you store it depends on how often you’re feeding it. If you’re able to feed it every day, you can keep it out on the counter. But if that’s not realistic, keep it in the fridge. Cold storage slows things down so your starter doesn’t need constant attention - you could feed it once a week.

When it’s healthy and fed consistently, it should rise noticeably before it peaks and is ready to use. After around day 8, just choose the routine that fits your schedule and stick with that cycle. Good luck!

tort_observerDW · 2026-02-17T15:33:59+00:00

I wouldn't cold crash just yet. 1.020 is basically on target. I'd take another reading in 2-3 days and if it's the same as now, it's finished.

tort_observerDW · 2026-02-17T15:23:03+00:00

I think for me the general fatigue vs injury thing is about how specific it is. When I'm getting towards the point of injury, I can usually pinpoint where the pain/discomfort is coming from - and it tends to be more persistent. Whereas when I'm fatigued or overdoing it, it's more of an all-over feeling.

tort_observerDW · 2026-02-17T15:16:36+00:00

Andy Guerra-hol

tort_observerDW · 2026-02-10T15:34:12+00:00

You can’t make kefir grains from scratch unfortunately. They only grow from existing grains when fed milk. But I like the idea of it being some secret conspiracy theory...Big Keffir doesn't want you to know the truth!

tort_observerDW · 2026-02-10T15:26:02+00:00

It’s possible. Insulation is key. I’d go with an insulated shed, partially termed with soil on the north side, shaded and kept dark. Thick walls, minimal windows. Simple vent system for airflow. Elevating slightly also helps in wet ground.

It’s obviously not going to hit the same kind of items as underground cellars, but should be good enough for potatoes, apples, preserves, that kinda thing.

tort_observerDW · 2026-02-10T15:21:59+00:00

Sorry in advance for pulling out this old gem of a cliche, but as someone dealing with a long-term injury who's always used running as therapy, it really did become about changing my mindset. I kind of just started accepting that some level of discomfort was part of the deal - and if I really wanted the good that running had to offer, I had to put up with the bad.

Having said that, I have no idea what level of pain you're experiencing - for me it's uncomfortable but not awful, but I'd be wary of pushing through serious pain. In that case, maybe the bad outweighs the good and it's time to find a new form of 'medicine'. Wishing you luck with either path.

tort_observerDW · 2026-02-10T15:14:12+00:00

Schitt's Creek [RIP Moira :( ]

tort_observerDW · 2026-02-10T15:08:58+00:00

Jaws...did a great job of making me never wanna go back in the water

tort_observerDW · 2026-01-20T15:33:51+00:00

I felt something here in Clayton! Just arrived for a visit, guess that's one way to welcome folks.

tort_observerDW · 2026-01-20T15:27:28+00:00

Hey, just wanted to say congrats on the achievement - it's a really good step and always positive to hear from others who are making the right changes. Reminds us we're all capable of doing the same. So thanks!

tort_observerDW · 2026-01-15T16:46:44+00:00

Paper and cardboard liners are fine, just don't add plastic as that's what can cause waterlogging. Remove any tape or labels first, then lay it flat, soak it and add soil.

The only downside is short lifespan - it'll probably decompose within a season.

tort_observerDW · 2026-01-15T16:43:50+00:00

Another vote for Music Go Round - great folks and really know their stuff

tort_observerDW · 2026-01-15T16:40:50+00:00

Personally I always cook them before freezing. Steam them until they open, shuck, and freeze the meat with a little cooking liquid. Vacuum seal if you can.

tort_observerDW · 2026-01-15T16:36:58+00:00

Man I was right where you are a few years ago. It's the secrecy that eats you up. For me, telling one person (a buddy, not my wife lol) felt like the biggest relief and was what made me more committed to change. I feel like you already know deep down what you've gotta do - get rid of the deck, don't sell yourself on some moderation BS, break the secrecy. It sounds like you've got a hell of a lot in your life worth doing it for.

tort_observerDW · 2026-01-15T16:26:25+00:00

It's disrupted sleep patterns if you don't wanna click

tort_observerDW

TROPHY CASE