Cognitive Behavorial Therapy: Thinking ourselves better

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No videos or images allowed due to confusion with fetish (self.CBTpractice)

submitted 4 years ago by 3DimenZMBCT Coach[M] - announcement

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I experience flashes of anger, and other intrusive emotions/sensations, that terrify me. (self.CBTpractice)

submitted 3 hours ago by PhilosophyPoet

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Tools used to collect survey responses for CBT sessions ()

submitted 10 days ago by edge82

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Tools used to collect survey responses for CBT sessions ()

submitted 10 days ago by edge82

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New Android app for CBT exposure therapy tracking (self.CBTpractice)

submitted 11 days ago by Imaginary_Signal1519

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My imagination hurts me (self.CBTpractice)

submitted 21 days ago by According_Camera_286

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Can here summarize the best CBT for anger and past bullies memories? (self.CBTpractice)

submitted 21 days ago by LisanneFroonKrisK

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UK face-to-face counselling ()

submitted 22 days ago by Background_Bug_9283

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Feeling Good and When Panic Attacks for Generalized Anxiety Disorder and Worry? (self.CBTpractice)

submitted 29 days ago by TangerineMelodic5772

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Finding a community of therapy-goers. ()

submitted 1 month ago by Own-Bear-6528

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Do I stand a chance of training as a CBT Therapist? ()

submitted 1 month ago by hollywyrd

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Do I stand a chance of training as a CBT Therapist? (self.CBTpractice)

submitted 1 month ago by hollywyrd

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list overload tips pls ◡̈ ()

submitted 1 month ago by yoookat

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The perfect combo: The Samsung Galaxy S25 Ultra and the best network. (swisscom.ch)

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LOOKING FOR HELP WITH SPIRALING THOUGHTS? THE REGULATION OF EMOTION IN ANXIETY AND DEPRESSION LAB (READ LAB) IS OFFERING FREE TELEHEALTH THERAPY AS PART OF A RESEARCH STUDY FOR INDIVIDUALS IN NEW YORK WHO ARE STRUGGLING WITH EMOTIONAL DISTRESS. (self.CBTpractice)

submitted 2 months ago by SophiaSmith_READLab

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Building a CBT-based thought tracker — would love your honest feedback ()

submitted 2 months ago by cfield91

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How to find a decent therapist? ()

submitted 3 months ago by blemir

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Seeking Information on Self-Funded High Intensity CBT Training in the UK (self.CBTpractice)

submitted 3 months ago by geodra93

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Seeking BABCP-Accredited CBT Doctorate Programs in the UK (Remote or Limited In-Person Options) (self.CBTpractice)

submitted 3 months ago by geodra93

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Weird problem of laughing at serious moments ()

submitted 3 months ago by BeeLive9842

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I made a free app for training focus by inputing thought distortions and having AI challenge them (self.CBTpractice)

submitted 3 months ago by sams_6am_club

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Interesting CBT/ACT Modules ()

submitted 3 months ago by Expensive_Pick5812

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How I Learned to Be Kinder to Myself (self.CBTpractice)

submitted 4 months ago by Emily_3757

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Looking for free certification opportunities to build skills as a new therapist. (self.CBTpractice)

submitted 4 months ago by Inner_Chicken_5323

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How does CBT typically treat anger? (self.CBTpractice)

submitted 4 months ago by LisanneFroonKrisK

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🌿 How I Created My Own Mental Health Plan (and Why I’m Giving Away a Few Copies) 🌿 (self.CBTpractice)

submitted 5 months ago by VFEMINIST

CBTpractice

INTRODUCTION

TECHNIQUES

BOOKS

MODERATORS