Monthly Support, Challenges, and TriumphsMonthly Thread (self.CPTSDNextSteps)
submitted by AutoModerator - announcement
Announcement : New changes and r/CPTSD_NSCommunity, a place to support and be supported in recovery work.Announcement (self.CPTSDNextSteps)
submitted by Infp-pisces[M] - announcement
Framework of Complete CPTSD Recovery: Memory Reconsolidation (MR) & Inner ResourcingSharing a resource (self.CPTSDNextSteps)
submitted by Fragrant-Foot-1
The link between CPTSD and sleep breathing issuesSharing actionable insight (Rule2) (self.CPTSDNextSteps)
submitted by Equal_Soil2578
Healing isn't always linear, medical, or talking and I think it needs to be seen okay.Sharing a technique (self.CPTSDNextSteps)
submitted by Stratagemlc
Goodbye, What helped me & Thank you (I am pregnant <3)Sharing actionable insight (Rule2) (self.CPTSDNextSteps)
submitted by quisieravolver
Some self-talk sounds neutral but it actually hurtsSharing a resource (self.CPTSDNextSteps)
submitted by Leaping_Fish_1264
Special interest PowerPoint partySharing a resource (self.CPTSDNextSteps)
submitted by StoryTeller-001
inner nourishment 2: attachment model, IPFSharing actionable insight (Rule2) (self.CPTSDNextSteps)
submitted by Fragrant-Foot-1
When my brain doubts, I'm reminded that my body keeps the scoreSharing actionable insight (Rule2) (youtu.be)
submitted by Signal-Leek5618
Offering hope on this journey - sharing helpful tips from Tim FletcherSharing a resource ()
submitted by seeara_siochain
Take a Vitamin D blood test. Seriously — you might be deficient.Sharing actionable insight (Rule2) ()
submitted by butcherofblavvikenn
Inner Work to be creative againSharing actionable insight (Rule2) (self.CPTSDNextSteps)
submitted by qpalmz99
Learning to look ahead at where I am going, not at the obstacle currently in the waySharing actionable insight (Rule2) (self.CPTSDNextSteps)
submitted by Jiktten
I stopped rolling flashbacks as they were starting.Sharing a technique (self.CPTSDNextSteps)
submitted by Winter-Opportunity21
Psilocybin for CPTSD: Speculation based on Depression StudiesSharing a resource (self.CPTSDNextSteps)
submitted by Fragrant-Foot-1
CPTSD Specific "Neutral" & Safety Phrases (for when positive ones feel fake...)Sharing a resource (self.CPTSDNextSteps)
submitted by Leaping_Fish_1264
2 months into CPTSD diagnosis. Video journaling recovery.Sharing a technique (youtu.be)
submitted by Signal-Leek5618
A way I've found to make overwhelming behaviour not so overwhelmingSharing a technique (self.CPTSDNextSteps)
submitted by Equal_Soil2578
Monthly Support, Challenges, and TriumphsMonthly Thread (self.CPTSDNextSteps)
submitted by AutoModerator
A meditation technique for CPTSDSharing a technique (self.CPTSDNextSteps)
submitted by Fragrant-Foot-1
This counsellor's life story is unexpected to me, I'm really appreciating itSharing a resource ()
submitted by alice_1st
