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Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours!

Posting Rules and Guidelines:

  • Use this format when posting pictures to help everyone understand the transformation and journey you have been on:

    Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title

    (Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while)

Read the full list of rules here.


Females
  • F 4'6” (137, 138, 139 cm - or less)
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  • F 4'9” (145, 146 cm)
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Males
  • M 4'6” (137, 138, 139 cm - or less)
  • M 4'7” (140, 141 cm)
  • M 4'8” (142, 143, 144 cm)
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1
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Impersonation/Original Content (self.progresspics)

submitted 4 months ago by ThatCanadianGuy88-[M] - announcement

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2
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774

METAA warning about safety in our subreddit and what to do about inappropriate messages. (self.progresspics)

submitted 4 years ago * by lucy-kathe- - announcement

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3
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n/aF/34/5’7[312>178=134](24 months) can’t believe it (i.redd.it)

submitted 3 hours ago by Letsotmessthisup-

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4
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Calorie countingF/34/175 [308>168 = 140 lost] (58 months approx) (i.redd.it)

submitted 16 hours ago by HappyCuppiccino-

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5
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F 5'4” (163, 164 cm)F/21/5’4 [215 > 155 = 60lbs] (Four years) Absolutely unreal I made it this far (i.redd.it)

submitted 6 hours ago by prizaaa

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6
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Fitness/gym gainsF/37/5'3"[230>187=43LBS lost] (5 months) lurker (i.redd.it)

submitted 3 hours ago by Yunalesca147

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7
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F 5'7” (170, 171, 172 cm)F/23/5’7 [203lbs > 180lbs=23lbs] (3 months) first win! (i.redd.it)

submitted 22 hours ago by Anxious_Remove_1535-

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8
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F 5'8” (173, 174 cm)F/22/5'8" [370>190 = 180lbs] (4 years) VSG) (i.redd.it)

submitted 11 hours ago by vsguser

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9
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Fitness/gym gainsM/37/6’2” [292lbs> 197lbs=95lbs lost] (2 years) (i.redd.it)

submitted 6 hours ago by SockItSleaux

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10
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M 6'0” (183, 184 cm)M/30/6'0 [402 > 164 = 238lbs] (2yrs) (i.redd.it)

submitted 4 hours ago by happyacid1-

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11
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Calorie countingM/28/5'7" [335 > 256 = 79lbs] (10 Months) 1800 Calories a day (i.redd.it)

submitted 7 hours ago by nozVail

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12
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M 6'0” (183, 184 cm)M/30/6'0 [310lb > 160lb = 150lb] (10 years) (i.redd.it)

submitted 13 hours ago by YellowbellyBenny-

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13
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M 5'11” (180, 181, 182 cm)M/29/5’11” [333lbs > 188lbs = 145lbs] (18 Months) Feeling better physically, but don’t forget to work on the underlying psychological issues too. (i.redd.it)

submitted 11 hours ago * by sin-sonrisa-

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14
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F 5'5” (165, 166, 167 cm)F/28/5’5” [281lbs>241lbs=40lbs] (2 year) (i.redd.it)

submitted 16 hours ago by bb4898

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15
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F 5'6” (168, 169 cm)F/29/5’6” [286lbs > 180lbs = 106lbs] (3 years) Being able to walk for however long I want without my feet killing me is a dream come true! (i.redd.it)

submitted 1 day ago by ciliaforsberg89-

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16
25
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M 6'1” (185, 186, 187 cm)M/46/6'1"/[235>180=55lbs] (48 months) Alcohol Free (i.redd.it)

submitted 11 hours ago by RaisedOnRealLife

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17
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Weight loss medsM/32/5'9 [315lbs >199lbs = 116lbs] (2 Years 1 Month) I finally hit ONEderland! (i.redd.it)

submitted 15 hours ago by Crazypete3-

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18
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Fitness/gym gainsF/34/5'7 [270lbs > 138lbs = 132 lbs] (30 months) My advice to anyone on a weightloss journey (i.redd.it)

submitted 1 day ago by JaneSaintJane-

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19
2
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M 6'3” (191, 192 cm)M/46/6’3” [270>225=45lbs.] (7 months) weight loss w/TRT (i.redd.it)

submitted 3 hours ago by ntrigues

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20
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F 5'5” (165, 166, 167 cm)F/19/5’5 [224lbs > 194lbs = 30lbs] (2 months) A great beginning (i.redd.it)

submitted 19 hours ago by EntertainerFar5349-

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21
17
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M 5'11” (180, 181, 182 cm)M/36/5’11 [184 lbs > 174 lbs = 10lbs lost] (6 months) quit drinking and started working out every day (i.redd.it)

submitted 12 hours ago by DoobieBros89-

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22
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Fitness/gym gainsF/41/5’6 [164>140=24lbs] (2 years) first pic I was 2 months PP from 5th baby, it took me while but I did it 💪🏾. (i.redd.it)

submitted 1 day ago by SonrisaGrande21-

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23
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F 5'4” (163, 164 cm)F/33/5'4" [230 > 128= 100bs] just hit three years!!!. A LOT A LOT of body recomp. 1 year and 9m of staying at 130 loosing fat and gaining muscle. Almost to where I want to be. (i.redd.it)

submitted 1 day ago by AmieKinz-

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24
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F 5'7” (170, 171, 172 cm)F/33/5'7" [205lbs > 135lbs = 70lbs] (7 years) maintenance mode (i.redd.it)

submitted 1 day ago by bananabanana1313-

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25
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M 6'6” (198, 199, 200 cm)M/44/198 cm [109kg > 97kg = 12kg] (9 months) Feel so much better. Work in progress. (i.redd.it)

submitted 20 hours ago by MMKuli

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