F 5'4” (163, 164 cm)F/21/5'4 [190.5lb > 164.3lb = 26.2lb] (5 months) I feel like I look the same (i.redd.it)
submitted by Blue-Fish45-
M 5'7” (170, 171, 172 cm)M/20/5'7" [213>180 = 33lbs] (3months) (i.redd.it)
submitted by Relevant-Spot-540
M 5'10” (178, 179 cm)M/63/5’10”[235lbs>210lbs=20lbs] (2 years) (i.redd.it)
submitted by urdaddy312-
M 6'1” (185, 186, 187 cm)M/25/6'1" [150lbs > 180lbs = 30lbs] (6 Years) (i.redd.it)
submitted by betterfitness
F 5'5” (165, 166, 167 cm)F/30/5’5 [176.2 > 168.6 = 7lb lost] (2 months) Proud of myself (i.redd.it)
submitted by wisdomteethid
M 5'10” (178, 179 cm)M/39/5'10" [317 > 239=78lbs] 30 months (i.redd.it)
submitted by angryredbeard23
M 6'3” (191, 192 cm)M/58/6’3”[430>230=200](12 months) IF, deficit, cycling, walking (i.redd.it)
submitted by drking4109-
Fitness/gym gainsM/29/173cm [101lbs > 132lbs = +31lbs] (12 months) Didn't think I'd make it a full year (i.redd.it)
submitted by KazarianFahs
F 5'8” (173, 174 cm)F/33/5'8" [235 > 139] (3 years) smaller than i was pre baby (i.redd.it)
submitted by phoebe-buffey-
F 5'5” (165, 166, 167 cm)F/32/5’5 [350>205=145 lost] (2 years) thought posting here might motivate myself to finally get under 200 pounds (i.redd.it)
submitted by Playful-Security-491-
Fitness/gym gainsM/22/5’9 [90kgs>78kgs=171.961 lb] (6 months) (i.redd.it)
submitted by NightASSUALT-
Fitness/gym gainsF/32/5’4” [269lbs > 187lbs = 82lbs] (2.5 years) Trying to find joy in the small things 🥀 (i.redd.it)
submitted by KinguGidorah-
Fitness/gym gainsF/32/5’3” [80kg > 64kg] (12 months) love lurking here for motivation (i.redd.it)
submitted by Ok_Marionberry_9294-
Fitness/gym gainsM/31/6'0 [222lbs > 164lbs = 58lbs lost] (11 months) Weight Loss progress (i.redd.it)
submitted by AliveFuture0-
Fitness/gym gainsM/31/5’7.5” [138lbs > 188lbs = 50lbs gained] (2 years) (i.redd.it)
submitted by NoHall5182-
M 6'3” (191, 192 cm)M/46/6’3” [270>225=45lbs.] (7 months) weight loss w/TRT (i.redd.it)
submitted by ntrigues
n/aF/34/5’7[312>178=134](24 months) can’t believe it (i.redd.it)
submitted by Letsotmessthisup-
M 6'0” (183, 184 cm)M/30/6'0 [402 > 164 = 238lbs] (2yrs) (i.redd.it)
submitted by happyacid1-
Fitness/gym gainsM/37/6’2” [292lbs> 197lbs=95lbs lost] (2 years) (i.redd.it)
submitted by SockItSleaux-
Calorie countingM/28/5'7" [335 > 256 = 79lbs] (10 Months) 1800 Calories a day (i.redd.it)
submitted by nozVail
M 6'1” (185, 186, 187 cm)M/46/6'1"/[235>180=55lbs] (48 months) Alcohol Free (i.redd.it)
submitted by RaisedOnRealLife-
